• 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 200.0g chicken stock fresh, cube...
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  • 5.0 tbsp natural yogurt
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  • 1.0 tsp cumin seeds
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  • 1 lemon , juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • chicken stock fresh, cube or con...
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  • 2.0 tsp garam masala
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  • 150.0ml natural yogurt
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  • coriander a small bunch, roughly...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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  • handful rocket
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  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp Greek yogurt
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  • 1 garlic clove , crushed
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  • 2 onions , chopped
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  • 1 tbsp thyme leaves, roughly cho...
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  • 300.0g leftover roast chicken ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1 roasted red pepper , chopped
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  • zest and juice 1 lemon
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  • 1 tsp harissa
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  • 2 tbsp natural Greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 chicken stock cube
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  • 500.0 g British chicken breast f...
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 tbsp mild curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tsp lemon juice
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  • 1 Tbsp yoghurt
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  • 1 Tbsp dried onion flakes
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  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup plain low-fat yogurt
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  • 2 medium avocados , peeled and c...
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  • 1 tablespoon lemon juice
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  • 1 garlic clove
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  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 60 ml chicken stock, hot
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  • 120 g lamb cutlets , excess fat...
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  • 30 g carrots , grated
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  • 25 g low-fat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons sweet paprika
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  • 2 onions , sliced
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  • 2 tablespoons Italian parsley ,...
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  • 1 1/4 kg diced lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons curry powder
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  • 2 garlic cloves
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  • 4 parsnips
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  • 5 ounces whole wheat couscous
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  • 4 carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all