• 19 Ingredients
  • 1 medium onion, diced
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    +
  • 1/4 cup garlic, minced
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    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 2 tablespoons curry powder
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    +
  • 4 tablespoons plus 1/4 cup sunfl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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    +
  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 tbsp Mango Chutney, large piec...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp curry powder
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    +
  • 1 1/2 tsp Water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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    +
  • 1 large onions, chopped, about 3...
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    +
  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon curry powder
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    +
  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz canned salmon, drained
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    +
  • 4 oz thick plain Greek yogurt
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    +
  • 4 oz mashed soy beans (edamame)
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    +
  • 1 tsp curry powder
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    +
  • 2 tsp. minced onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2 tbsp curry powder
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    +
  • 2 tbsp lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
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    +
  • One 19-ounce can chickpeas—drain...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 100 g unsalted butter
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    +
  • 200 g Muscavado sugar
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    +
  • 100 g double cream
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    +
  • 1 tsp madras curry powder
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    +
  • 1 tsp liquid glucose
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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    +
  • handful rocket leaves
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    +
  • 6 tbsp 0% Greek yogurt
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    +
  • 2 plum tomatoes , sliced
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    +
  • 250.0g chestnut mushrooms , fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 can lite coconut milk, divided*
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    +
  • 1 clove garlic, crushed
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    +
  • 2 yellow onions, peeled and cut...
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    +
  • 1 1/2 cups long grain white rice*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 cloves garlic, peeled and pressed
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • One 4-pound chicken, cut into 8...
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    +
  • 3 medium red boiling potatoes, p...
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    +
  • 3/4 teaspoon turmeric
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lb. Yukon gold potatoes
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    +
  • Kosher salt and freshly ground b...
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    +
  • ⅓ cup olive oil
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    +
  • 4 fresh small red Thai chiles, r...
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    +
  • ¾ cup plain Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1.0 tsp curry powder , or to taste
    -
    +
  • 2 potatoes , cut into chunks
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    +
  • 1 cauliflower , cut into florets
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    +
  • ½ tsp sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/4 cup minced onions
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon curry powder
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    +
  • 1 pound ground turkey
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    +
  • 1/2 cup feta or goat cheese, cru...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound skinned, boned chicken b...
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    +
  • 1 cup shelled green peas
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    +
  • 1 cup seedless red grapes, halved
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1/2 cup low-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
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    +
  • 1/6 oz container Yoplait® Lactos...
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    +
  • ½ cup chopped spring onions
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    +
  • ½ cup chopped celery
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    +
  • ½ cup sliced almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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    +
  • 1 jalapeno, quartered
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all