• 13 Ingredients
  • 1 cup yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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    +
  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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    +
  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 eggplants
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    +
  • 1 (8-ounce) container plain Gree...
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    +
  • 1/4 cup tahini
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    +
  • 1/4 cup olive oil
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    +
  • 1/3 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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    +
  • Pickled Cucumbers (See recipe...
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked lentils
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  • 2 1/2 cups chopped mushrooms (ab...
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    +
  • 2 medium cloves garlic, minced
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    +
  • Olive oil
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    +
  • 1 1/2 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbsp olive oil
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    +
  • 1 large onion, sliced, abut 2 cups
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    +
  • 2-4 bell peppers of various colo...
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 teaspoon hot Hungarian paprika...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1 cup plain whole-milk Greek yogurt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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    +
  • 1 tsp whole fennel seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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    +
  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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    +
  • 1 medium sweet potato, cooked (a...
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    +
  • 3/4 cup cooked quinoa
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    +
  • 1/4 cup chopped green onion
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
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    +
  • 1 tablespoon creole seasoning
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    +
  • 1 tablespoon oil
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    +
  • 1 pound green tomatoes, sliced 1...
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    +
  • 1/2 cup buttermilk
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2 tbsp Curry Powder
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    +
  • 2 tbsp lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 (1-lb) box whole-grain penne p...
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    +
  • 2 cups low-fat milk
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • ½ onion, finely chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup yogurt-based spread (suc...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon low-sodium Worcesters...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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    +
  • 2 garlic cloves
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    +
  • 1 shallot
    -
    +
  • 1/4 cup mint, minced
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    +
  • 1 tbsp parsley (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • 1/2 medium red bell pepper, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large egg, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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    +
  • 1 tbsp. plus 1 tsp. minced ginge...
    -
    +
  • 1 tbsp. minced garlic, plus 3 cl...
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Kosher salt, to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
    -
    +
  • ¼ tsp ground allspice
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • ¼ tsp ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb ground lamb
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/4 cup crumbled feta
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 3 tablespoons chopped fresh ging...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons hot paprika
    -
    +
  • 1 1/2 teaspoons dried mint
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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