LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
  • 11 Ingredients
  • 8 oz cooked lobster tail meat (2...
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  • 1 tbsp minced chives
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  • 2 tsp minced shallots
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  • 2 tbsp chopped celery
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  • 1 tbsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup nonfat plain Greek-style...
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  • 3 tablespoons mayonnaise
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  • 1 stalk celery, finely chopped
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  • 1 tablespoon chopped scallion gr...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 C non-fat plain Greek yogurt
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  • 2 T mayonnaise
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  • 1 stalk celery chopped
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  • 1 T chopped scallion
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  • 1/2 C red onion chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 2 tablespoons Cognac
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  • 1 tablespoon ketchup
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  • 1 tablespoon fresh lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 6 cups small fresh broccoli flor...
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  • 2/3 cup julienne-cut red bell pe...
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  • 1/2 pound cooked lobster meat, c...
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  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 2 cups fresh lobster meat
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  • 1/2 cup Stonyfield Lowfat Plain...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup(s) plain Greek-style yogurt
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  • 3 tablespoon(s) mayonnaise
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  • 1 stalk(s) celery finely chopped
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  • 1 tablespoon(s) scallion chopped
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  • 1 tablespoon(s) lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup nonfat plain Greek-style...
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  • 4 whole-wheat hot dog buns
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 4 whole wheat frankfurter buns
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup plain fat free Greek yog...
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups yogurt cheese, divide...
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  • 1 egg, beaten
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  • 1 cup fat-free half-and-half
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  • 24 (4-inch square) wonton wrappers
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  • 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 9 oz crab meat
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  • 3 oz lobster
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  • 3 tbsps light mayonnaise
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  • 2 tbsps greek yogurt
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  • 1  green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all