• 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
    -
    +
  • 1 cup nonfat or lowfat plain gre...
    -
    +
  • 2 tablespoons raw honey
    -
    +
  • 2 tablespoons yellow mustard
    -
    +
  • 4 tablespoons dill pickle relish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 kg leg of lamb, butterflied
    -
    +
  • 250 ml Killowen natural yoghurt
    -
    +
  • 1 lemon, zest and juice
    -
    +
  • 5 spring onions, trimmed and fin...
    -
    +
  • 6 garlic cloves, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces boneless, skinless sal...
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • 2/3 cup almond meal
    -
    +
  • 1/3 cup sweetened coconut flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
    -
    +
  • 8 filets wild salmon, 2 oz. eac...
    -
    +
  • 1 cup Tandoori Marinade (See rec...
    -
    +
  • 1/2 cup Cilantro-Mint Chutney (S...
    -
    +
  • Pickled Cucumbers (See recipe...
    -
    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
    -
    +
  • 1 apple, peeled, cored, chopped*
    -
    +
  • 1 teaspoon of lemon juice*
    -
    +
  • 1/4 cup of raisins and/or dried...
    -
    +
  • 2 Tbsp chopped green onion or ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 8 oz yogurt
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 acorn squash
    -
    +
  • ¼ cup greek yogurt
    -
    +
  • 2 tablespoons mild thai curry paste
    -
    +
  • 3 cups Arugula
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
    -
    +
  • extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 hothouse English cucumber, sliced
    -
    +
  • 1 cup Medjool date, splite lengt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1 x minced clove of garlic
    -
    +
  • 2 tsp salt
    -
    +
  • Juice from two lemons
    -
    +
  • 1 x good squeeze of honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
    -
    +
  • 1 tsp whole fennel seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small carrots (about 12)...
    -
    +
  • 1/2 cup coarsely chopped almonds
    -
    +
  • 1 tablespoon honey
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young Cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x Feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 2 tablespoons nonfat milk
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
    -
    +
  • 3 tablespoons curry paste
    -
    +
  • 2 tablespoons honey
    -
    +
  • Grated peel and juice of 1 lemon...
    -
    +
  • 1 clove garlic, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic minced
    -
    +
  • 4 tablespoons chopped fresh dill
    -
    +
  • 2 small cucumbers, cut in half l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
    -
    +
  • 4 turkey steaks
    -
    +
  • ½ tsp clear honey
    -
    +
  • handful parsley , roughly chopped
    -
    +
  • 200.0g quinoa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large tart red apple, halved,...
    -
    +
  • 1 cup pecan halves, toasted
    -
    +
  • 1 small bunch flat-leaf parsley
    -
    +
  • 3 to 3-1/2 lb. bone-in chicken p...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tomatoes , roughly chopped
    -
    +
  • 2 tbsp raisins
    -
    +
  • 2 garlic cloves
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 85.0g couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  • 5 oz baby red/green leaf and/or...
    -
    +
  • ⅓ lb feta cheese, sheep or goat...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1/2 cup plain fat-free Greek yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb lamb
    -
    +
  • 3 green onions minced
    -
    +
  • 2 cloves garlic minced
    -
    +
  • 2 tsp curry powder
    -
    +
  • 1 tbsp honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all