• 19 Ingredients
  • 2 pounds mild white fish, like p...
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  • 1 cup un-seasoned bread crumbs
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  • ¾ cup milk or water
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  • 2 eggs, lightly beaten
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  • ½ small onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 serrano pepper, halved
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup chopped green onions
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  • 1/4 cup 2% Greek-style yogurt (s...
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  • 4 teaspoons 1/3-less-fat cream c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups plain yogurt, preferably...
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  • 1/2 cup extra virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon minced garlic
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • Zest of 1 lemon
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 pounds boned, skinned hali...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons cumin seeds
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  • 3 garlic cloves
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  • 2 1/2 cups coarsely chopped cila...
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  • 1 cup flat-leaf parsley leaves
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  • 1 tablespoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons fennel seeds, crushed
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (1 1/4-inch-thick) pieces skin...
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  • 1 cup whole milk
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    +
  • 1/3 cup shelled pistachios (pref...
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  • 3 tablespoons cornmeal
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pieces fresh halibut, steak or...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • Salt and pepper
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    +
  • 1 lime, juiced
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    +
  • 3 small or medium ripe Haas avoc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds halibut filets
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  • 1 cup Stonyfield Farm Plain Lowf...
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  • 1 onion, chopped
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  • 1 teaspoon lemon pepper
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    +
  • 1 teaspoon dried parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried oregano
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 5/8 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 lemon wedges
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  • 2/3 cup fine, dry, unseasoned br...
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  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1/4 cup chopped toasted almonds,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 lemons, zested and juiced
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    +
  • 2 sprigs fresh oregano, leaves f...
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    +
  • A handful flat-leaf parsley, fin...
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    +
  • 3 cloves garlic, grated or minced
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lime , juiced
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    +
  • 4 (6 ounce) fresh halibut steaks...
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    +
  • 3 medium ripe Hass avocadoes , p...
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    +
  • salt and pepper
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 3 tablespoons chopped fresh dill...
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    +
  • 1 tablespoon chopped green onion...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 lemon wedges
    -
    +
  • 2/3 cup fine, dry, unseasoned br...
    -
    +
  • 1/4 cup chopped toasted almonds...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1 teaspoon salt
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    +
  • 4 (6-8 ounce) skinless halibut f...
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    +
  • 1 shallot , peeled and quartered
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    +
  • 3 tablespoons yogurt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon fresh oregano , cho...
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    +
  • 24 ounces halibut fillets
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1 head butterleaf lettuce , leav...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse salt, eyeball it
    -
    +
  • 3 small to medium ripe Haas avoc...
    -
    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • 2 scallions, thinly sliced on an...
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    +
  • 1 heart Romaine lettuce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heart romaine, chopped
    -
    +
  • 3 cloves garlic, grated or minced
    -
    +
  • 1/2 red onion, thinly sliced
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    +
  • 2 roasted red peppers, patted dry
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    +
  • 2 pounds halibut or mahi mahi
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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