• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 8 oz yogurt
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  • 1 tbsp honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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  • 1/4 cup diced yellow onions
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon ground coriander
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  • 2 teaspoons ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup plain yogurt
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    +
  • 1 tablespoon Jamaican jerk seaso...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 150.0 ml full-fat natural yogurt
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  • Juice of 1 lemon
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  • 0.5 tsp turmeric
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  • 350.0 g cod loin, cut into cubes...
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  • 20.0 g unsalted butter, melted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 medium (1.5 lbs) chicken breas...
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  • a pinch salt & pepper
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    +
  • 1/2 tsp ground ginger (optional)
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  • 2 stalks celery
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  • 2-3 whole green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 1 x onion, sliced
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  • 6 x garlic cloves, chopped
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  • 4 tbsp butter
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  • 15 x cardamom pods (sewn together!)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lemon, thinly sliced
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  • 1 tsp ground ginger
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    +
  • 1 tsp red pepper (cayenne)
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  • 1 tsp paprika
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  • 2 tsp turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon plus 1 dash garlic...
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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    +
  • yogurt dipping sauce
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    +
  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups nonfat plain yogurt
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon water
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces skinned, boned chicken...
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    +
  • 2 teaspoons ground ginger
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    +
  • 1 teaspoon dried red chile peppe...
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    +
  • 1/2 teaspoon dry mustard
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    +
  • 1/2 teaspoon ground cardamom seed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 (5-ounce) skinless, boneless c...
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    +
  • 1/3 cup plain fat-free yogurt
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon mango chutney
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cups nonfat plain yogurt
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs broiler-fryer chickens
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    +
  • 1/2 teaspoon water
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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    +
  • 1/4 cup Yoplait® Original 99% Fa...
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 to 1/2 teaspoon ground ginger
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    +
  • Dash salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 30 g pine nuts , toasted
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
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    +
  • 150 g chicken breasts
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    +
  • 8 ounces plain fat-free yogurt
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    +
  • baby rocket
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    +
  • 1/2 banana
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 1/2 cups vegetable stock
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    +
  • skim yoghurt , to serve
    -
    +
  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh coriander ,...
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    +
  • 200 gm 2 (200 g) lamb fillets (t...
    -
    +
  • 200 gm 1 (100 g) sachet quick-co...
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 3 tablespoons red currants
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon fresh cilantro , ch...
    -
    +
  • 1 teaspoon turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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