• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
    -
    +
  • 2 zucchini
    -
    +
  • 2 lemons, sliced very thin and s...
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
    -
    +
  • 1 lemon, juice and zest
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
    -
    +
  • 2 garlic cloves, finely grated
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
    -
    +
  • extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 hothouse english cucumber, sliced
    -
    +
  • 1 cup Medjool date, splite lengt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 medium tomatoes (6 ounces each...
    -
    +
  • 1/2 english cucumber (8 ounces),...
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds boned, skinned chicken...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons chopped fresh oregan...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup plain yogurt, preferably G...
    -
    +
  • 8 medium cloves garlic, peeled
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the marinade
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
    -
    +
  • 1/2 english cucumber, peeled, se...
    -
    +
  • 2 tablespoons finely minced shal...
    -
    +
  • 2 teaspoons finely minced chives
    -
    +
  • 2 teaspoons finely minced dill
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp grapefruit juice
    -
    +
  • 1 tbsp orange juice
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 tbsp greek yogurt
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 english cucumber, peeled, se...
    -
    +
  • 1/2 cup plain yogurt, preferably...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh mint
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) container plain yogurt
    -
    +
  • 1 english cucumber, peeled and c...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 large shallot, finely minced (...
    -
    +
  • 2 tablespoons minced fresh chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
    -
    +
  • 1 (4-oz.) package crumbled feta...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 t olive oil
    -
    +
  • 2 boneless skinless chicken bre...
    -
    +
  • 1/4 t whole cumin seeds
    -
    +
  • 1/4 t cayenne pepper
    -
    +
  • 1/4 t whole coriander seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons fresh oregano
    -
    +
  • 1/2 boneless leg of lamb (3 1/2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1 1/2 pounds red tomatoes, cored...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups vertically sliced oni...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds tilapia fillets
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons garam masala (such...
    -
    +
  • 2 tablespoons Hungarian sweet pa...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all