LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 olive oil
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  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
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  • 1/6 oz container Yoplait® Lactos...
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  • ½ cup chopped spring onions
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  • ½ cup chopped celery
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  • ½ cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 pound ground lamb
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  • 1/2 cup minced onion
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  • 1/4 cup plus 2 tablespoons dry b...
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  • 2 extra-large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound skinless swordfish steak...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano, crum...
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  • 4 loaves 6- to 7-inch pita bread...
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  • 1 large cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup lemon juice, preferably...
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  • 1/3 cup sugar, or to taste
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  • 1 tsp. lemon extract
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  • Grated zest 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 Tbsp. paprika, sweet-variety,...
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  • 15 items saltine crackers, crush...
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  • 1 tsp. table salt
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  • 1/4 tsp. black pepper, freshly g...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 tablespoon plain low-fat yogurt
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  • 1 tablespoon spicy brown or Dijo...
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  • 1 tablespoon freshly squeezed le...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (16 oz) bow-tie (farfa...
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  • 1 tablespoon olive oil
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  • 6 cloves garlic, finely chopped
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  • 2 cups shredded cooked chicken
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  • 1 can (14 oz) Progresso® articho...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cups Progresso® reduced-so...
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  • 1 green onion, cut into about 1-...
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  • 1 small garlic clove
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  • 1 tablespoon lemon juice
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  • 2 medium avocados, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups mayonnaise or salad dressing
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  • 1 cup Yoplait® Fat Free plain yo...
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  • 1/2 cup lemon juice
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  • 1/4 cup chopped fresh or 1 table...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 seedless cucumber , grated
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  • 1 teaspoon lemon zest
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  • 4 garlic cloves , minced and mad...
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  • 2 tablespoons fresh oregano , ch...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup Yoplait® Fat Free plain...
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon parsley , fresh, ch...
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  • 1/2 medium lemon , cut into 4 we...
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  • 15 items saltine crackers, crush...
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  • 16 ounces boneless skinless chic...
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  • 1 tablespoon paprika , sweet-var...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1 medium head cauliflower, trimm...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups low-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all