• 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
    -
    +
  • 1 large onions, chopped, about 3...
    -
    +
  • 3-5 cloves of garlic, crushed
    -
    +
  • 2-3 Tbsp ghee (clarified butter)...
    -
    +
  • 2-3 Tbsp curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 200.0g chicken stock fresh, cube...
    -
    +
  • 5.0 tbsp natural yogurt
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups long grain or Basmati...
    -
    +
  • 2 1/2 cups chicken broth
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • chicken stock fresh, cube or con...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • 150.0ml natural yogurt
    -
    +
  • coriander a small bunch, roughly...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 (1-lb) box whole-grain penne p...
    -
    +
  • 2 cups low-fat milk
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • ½ onion, finely chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
    -
    +
  • Large sprig for thyme, rosemary...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 clove of garlic
    -
    +
  • Sea salt and freshly cracked bla...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and pressed
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups 2% reduced-fat milk
    -
    +
  • 1/2 cup plain Greek yogurt
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • 1 1/2 teaspoons grated lemon rind
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup flat-leaf parsley, chopp...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
    -
    +
  • 350.0ml hot chicken stock (from...
    -
    +
  • handful rocket
    -
    +
  • 400.0g can chickpeas , drained a...
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • 1 onion, sliced
    -
    +
  • 1 celery rib, sliced
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
    -
    +
  • 1 roasted red pepper , chopped
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 1 tsp harissa
    -
    +
  • 2 tbsp natural Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp Greek yogurt
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 tbsp thyme leaves, roughly cho...
    -
    +
  • 300.0g leftover roast chicken ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 chicken stock cube
    -
    +
  • 500.0 g British chicken breast f...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 tbsp mild curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons coriander
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1/2 bunch fresh cilantro leaves...
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1/3 cup dark raisins
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • ¼ teaspoon ground cardamom
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon finely chopped red onion
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • 8 ounces peeled and deveined med...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
    -
    +
  • 2 tablespoons Sainsbury's white...
    -
    +
  • 3 tablespoons (15g) hot curry po...
    -
    +
  • 2 teaspoons caraway seeds, rough...
    -
    +
  • 2 teaspoons dried thyme by Sains...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped red onion
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground turmeric
    -
    +
  • 1 teaspoon dried oregano or marj...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup reduced-sodium chicken broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • 1/2 cup roughly chopped flat-lea...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 tsp lemon juice
    -
    +
  • 1 Tbsp yoghurt
    -
    +
  • 1 Tbsp dried onion flakes
    -
    +
  • 1 Tbsp paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free