Lemon Yogurt Dinner Breadcrumbs Recipes

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Chickpea Casserole With Lemon, Herbs & Shallots

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The Kitchn
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Cook time: 1 day 1 hr 3 mins

14 Ingredients
Three 15-oz cans chickpeas, drained,...
1 cup cooked brown rice
4 large shallots, minced or grated
2 cloves garlic, minced
Juice and zest of 1 lemon
Salt and freshly ground black pepper
2 large eggs, beaten
1 cup cottage cheese (ideally the sma...
3/4 cup plain yogurt (ideally full-fa...
1 cup grated Parmesan cheese, divided
1/2 cup fresh flat-leaf parsley
2 stalks fresh rosemary (leaves only)
2/3 cup dried bread crumbs
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Lemon Chicken Pita Burgers With Spiced Yogurt Sauce

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Cooking Light
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Cook time: 12 mins

13 Ingredients
1/2 cup chopped green onions
1/3 cup Italian-seasoned breadcrumbs
1 Tbsp Moroccan or Greek seasoning blend
1/2 tsp coarsely ground black pepper
2 large egg whites, lightly beaten
1 lb ground chicken
2 tsps grated lemon rind, divided
1 Tbsp olive oil
1/2 cup plain low-fat yogurt
1 1/2 tsps chopped fresh oregano
4 (6-inch) pitas, cut in half
2 cups shredded lettuce
1/2 cup diced tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Rice And Bean Burger

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Whole Living
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Cook time: 3 mins

13 Ingredients
2 1/2 cups diced onion
1 Tbsp minced garlic
Olive oil
3/4 tsp cumin
1 Tbsp tomato paste
1 1/2 cups cooked beans
1 cup cooked brown rice
Salt and pepper
Hot sauce
2 1/2 cups breadcrumbs
yogurt
lemon juice
Shredded mint
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Asian Salmon Sliders With Citrus Yogurt Sauce

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Prevention
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Cook time: 8 mins

14 Ingredients
1/2 cup plain low-fat yogurt
juice of half a lime
Juice of half an orange
1 tsp honey
1 lb lskinless, boneless salmon
1 tbsp sesame oil
2 tbsp low-sodium soy sauce
1 piece ginger (1 inch), chopped
2 garlic cloves, chopped
juice of 1/2 lemon
1/2 cup bread crumbs
1/2 cup cilantro, chopped
2 tsp vegetable oil
6 small 100% whole-grain pitas
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Lamb Meatballs With Yogurt Sauce

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Cooking with Michele
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Cook time: 30 mins

14 Ingredients
1 lb ground lamb
1/4 cup minced onions
1 tsp cinnamon
1 tsp cumin
1 tsp salt
1/2 tsp pepper
1/4 cup bread crumbs
1 egg, lightly beaten
1 cups plain yogurt
1 lemon, zested
1 Tbsp lemon juice
1 Tbsp mint, minced
salt and pepper, to taste
1/2 tsp curry powder, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mediterranean Turkey Meatballs With Herbed Yogurt Sauce

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The Kitchn
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25 Ingredients
For the meatballs:
1 cup cooked lentils (black or green...
1/2 lb ground turkey
2 large eggs, lightly beaten
2/3 cup breadcrumbs
1/2 cup low-fat ricotta
1/4 cup crumbled feta cheese
2 Tbsps red onion, minced
2 Tbsps chopped black olives
1 Tbsp capers
1 clove garlic, minced
2 Tbsps fresh Italian parsley, finely...
1/2 tsp dried oregano
1/4 tsp dried dill
1/2 tsp kosher salt
1/2 tsp ground black pepper
For the herbed yogurt sauce:
1 cup Greek yogurt
1/2 tsp fresh or dried chives
1 tsp fresh or dried dill, chopped
1 tsp lemon zest
Salt and pepper, to taste
In a food processor, quickly grind up...
Preheat the oven to 375°F. Line a bak...
Bake on the middle rack for 20 to 22...
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Nutrition by Foodily 96% match
Calories per gram: 3.1
Total fat: Low
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Greek-style Quinoa Burgers

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Whole Living
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Cook time: 42 mins

14 Ingredients
1/2 cup rinsed quinoa
1 medium carrot, cut in large chunks
6 scallions, thinly sliced
15 ozs great northern beans, drained...
1/4 cup plain dried breadcrumbs
1 large egg, lightly beaten
1 Tbsp ground cumin
Coarse salt
Ground pepper
2 Tbsps olive oil
1/2 cup plain nonfat Greek yogurt
1 Tbsp fresh lemon juice
4 pitas (each 6 inches)
1/2 English cucumber, thinly sliced d...
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: High
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Turkey-date Meatballs With Lentils And Yogurt Sauce

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Food & Wine
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17 Ingredients
1 lb ground turkey
2 cups fresh bread crumbs
6 dates, pitted and finely chopped
2 large eggs, beaten
2 Tbsps sesame seeds
1 tsp Asian sesame oil
Salt and freshly ground pepper
1 cup French green lentils
2 garlic cloves, crushed and peeled
2 thyme sprigs
1 cinnamon stick
3 Tbsps extra-virgin olive oil
1 1/2 Tbsps sherry vinegar
1 cup plain low-fat yogurt
2 Tbsps fresh lemon juice
1 Tbsp chopped mint
1 tsp finely grated lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Baked Tuna And Zucchini Cakes With Lemon-yogurt Dressing

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Grab A Plate
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18 Ingredients
3/4 cup plain, non-fat yogurt
Juice of half a lemon (more to taste)
Zest from half a lemon
1/2 tsp garlic powder
1 Tbsp butter
1/4 cup green onion, finely chopped
1/4 cup white onion, finely chopped
1, 6.5-oz can of tuna packed in water...
1 cup shredded zucchini
2 eggs, lightly beaten
1/4 cup ricotta cheese
1/3 cup fresh parsley, minced
2 tsps fresh thyme
Juice from half a lemon
1/2 tsp salt
1/2 tsp ground black pepper
1-1/2 cups panko breadcrumbs
Nonstick cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Moroccan Lamb Meatballs With Harissa & Couscous

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BBC Good Food
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Site rating: 5 stars
Cook time: 1 hr 16 mins

14 Ingredients
2-3 tbsp sunflower oil
1 garlic clove , crushed
150.0ml natural yogurt , to serve
50.0g butter
300.0g couscous
2.0 tbsp coriander seeds
20.0g pack mint , most leaves chopped
2.0 tsp cumin seeds
juice 1 lemon
2.0 tbsp harissa - shop-bought or see...
FOR THE COUSCOUS
1 egg , lightly beaten
500.0g lamb mince
50.0g breadcrumbs
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Nutrition by Foodily 93% match
Calories per gram: 2.9
Total fat: High
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Spicy Lentil-walnut Burgers

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Handle the Heat
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17 Ingredients
3/4 cup lentils, picked over and rinsed
3/4 cup walnuts
1/3 cup plain dried breadcrumbs
3 garlic cloves, smashed
2 tsps ground cumin
2 tsps coriandor
1/4-1/2 tsp red pepper flakes
kosher salt & freshly ground black pe...
4 Tbsps olive oil
1 large egg
whole wheat pita bread or whole wheat...
tomato, bell pepper, red onion, etc....
yogurt-Cilantro Sauce (recipe follows)
3/4 cup plain low-fat yogurt
2 Tbsps chopped fresh cilantro leaves
1 Tbsp fresh lemon juice
salt & freshly ground black pepper
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Nutrition by Foodily 94% match
Calories per gram: 3.1
Total fat: High
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Crispy Yogurt Chicken

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The Pioneer Woman
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Cook time: 1 hr 15 mins

8 Ingredients
2 cups Plain, Unflavored yogurt
2 cloves (to 3 Cloves) Garlic
Parsley, To Taste
1 whole (juice Of) lemon
Chicken Legs (or Thighs, Etc.)
Salt To Taste
2 cups Panko bread crumbs
Butter (1 Pat For Each Piece Of Chicken)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Greek Turkey Burgers

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Budget Bytes
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Cook time: 10 mins

16 Ingredients
7 oz. plain greek yogurt
1 medium fresh lemon
1/4 tsp minced garlic
1/4 tsp dried dill
1.25 lb. ground turkey
6 halves sun dried tomatoes
1 medium red onion
2 oz.** frozen spinach
1/4 cup crumbled feta
1 tsp dried oregano
1/2 tsp minced garlic
1/3 cup bread crumbs
1 lg. egg
1 med. cucumber
6 hamburger buns
to taste salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Cilantro Chicken Milanese With Raita

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Big Girls Small Kitchen
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Cook time: 2 hrs 4 mins

11 Ingredients
1 lb boneless chicken breasts (about 2)
1 cup plain Greek yogurt
1 tbsp Dijon mustard
1 cup cilantro leaves, finely chopped
3 cloves garlic, minced
1 tsp soy sauce
1 lemon, juiced
Dash cayenne pepper
1 cup fresh breadcrumbs
1 Tbsp butter
1 Tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Crab Cakes With Curried Yogurt Sauce

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

18 Ingredients
1/2 tsp garlic powder
1 Tbsp mango chutney
4 cloves garlic, minced
1 tsp ground ancho chile pepper
1/4 cup mayonnaise
1 cup dry bread crumbs
1 jalapeno pepper, seeded and minced
1/4 cup plain yogurt
1/2 cup chopped green onion
1 egg, beaten
1/2 cup mayonnaise
1 Tbsp Worcestershire sauce
2 cups low sodium buttery round crack...
2 Tbsps olive oil
1 (6 oz) can lump crabmeat, drained
1 dash lemon juice
1 Tbsp spicy brown mustard
1 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lebanese Chicken Cutlets With Pine Nuts And Orange

LC

Washington Post
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Cook time: 1 hr

15 Ingredients
1 cup fresh bread crumbs
1/2 cup finely ground walnuts
1 Tbsp minced garlic
1 large egg, lightly beaten
1/4 cup labneh (may substitute thick,...
4 to 6 (1 1/2 lbs) boneless, skinless...
Kosher salt
Freshly ground black pepper
1 medium orange
1 large lemon
1/4 cup olive oil
1/4 cup orange juice
1 cup low-sodium chicken broth
1/4 cup pine nuts, toasted*
Mint sprigs, for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Asian Salmon Sliders With Citrus Yogurt Sauce

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Men's Health
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Cook time: 12 mins

14 Ingredients
1/2 cup plain low-fat yogurt
juice of half a lime
Juice of half an orange
1 tsp honey
1 lb lskinless, boneless salmon
1 tbsp sesame oil
2 tbsp low-sodium soy sauce
1 piece ginger (1 inch), chopped
2 garlic cloves, chopped
juice of 1/2 lemon
1/2 cup bread crumbs
1/2 cup cilantro, chopped
2 tsp vegetable oil
6 small 100% whole-grain pitas
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Carrot & Sesame Burgers

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BBC Good Food
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Site rating: 4 stars
Cook time: 39 mins

12 Ingredients
750.0g carrots , peeled and grated
150 ml pot natural yogurt
6 buns, rocket leaves, sliced red oni...
1 small onion , roughly chopped
410 g can chickpeas , drained and rinsed
2 tbsp tahini paste , plus 1 tsp to s...
zest 1 lemon , plus 1 tsp juice
3 tbsp olive oil
1 tsp ground cumin
100.0g wholemeal breadcrumbs
3 tbsp sesame seeds
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cilantro Chicken With Milanese

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Feed Me Phoebe
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11 Ingredients
1 lb boneless chicken breasts (about 2)
1 cup plain Greek yogurt
1 tbsp Dijon mustard
1 cup cilantro leaves, finely chopped
3 cloves garlic, minced
1 tsp soy sauce
1 lemon, juiced
Dash cayenne pepper
1 cup fresh breadcrumbs
1 Tbsp butter
1 Tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Middle Eastern Bison Meatballs With Cilantro-yogurt Sauce

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Epicurious
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Site rating: 4 stars
Cook time: 10 hrs 42 mins

24 Ingredients
1 tsp fennel seeds
1 tsp cumin seeds
1/2 tsp coriander seeds
1 1/2 cups chopped fresh cilantro
1/2 cup whole-milk Greek-style yogurt*
3 green onions, chopped
2 Tbsps chopped fresh mint
1 Tbsp fresh lemon juice
1 Tbsp olive oil
1 tsp chopped fresh sage
1 tsp sugar
3 Tbsps olive oil, divided
1 cup finely chopped onion
6 garlic cloves, minced
1/2 cup fresh breadcrumbs made from c...
1 Tbsp whole milk
2 Tbsps minced seeded jalapeño chile...
2 Tbsps whole-milk Greek-style yogurt
1 1/4 lbs ground bison (often labeled...
1 large egg, beaten to blend
1/4 cup chopped fresh cilantro
1 tsp coarse kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp ground allspice
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mushroom & Chickpea Burgers

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BBC Good Food
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Site rating: 4 stars
Cook time: 29 mins

13 Ingredients
2 mixed-grain muffins or rolls, toast...
handful rocket leaves
6 tbsp 0% Greek yogurt
2 plum tomatoes , sliced
250.0g chestnut mushrooms , finely ch...
pinch ground cumin
2 garlic cloves , crushed
400.0g can chickpeas , rinsed and dra...
zest and juice ½ lemon
85.0g fresh wholemeal breadcrumbs
1 bunch spring onions , sliced
1 tbsp medium curry powder
1 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Naptime Easter Lamb With Mint Yogurt Dipping Sauce

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The Naptime Chef
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Cook time: 2 hrs 22 mins

12 Ingredients
6 lamb chops
Red Wine
Greek herb mixture (found at most gro...
1 T. bread crumbs
3 t. fresh thyme leaves, finely chopped
1 t. Kosher salt
1 t. fresh black pepper1 cup plain, f...
½ c. fresh mint, finely chopped
1 T. fresh lemon juice, or more to taste
2 cloves garlic
Kosher salt to taste
Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Super Bowl Or Super Tuesday Party? Serve Salmon Burgers

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The Kitchn
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Cook time: 19 mins

10 Ingredients
1 lb skinless salmon fillet, finely d...
1 Tbsp prepared white horseradish
1/2 tsp grated lemon zest, plus 1 Tbs...
1 large egg, beaten
3 scallions, white and green parts, t...
2 Tbsps plain breadcrumbs
1/2 cup plain, low-fat yogurt
1 Tbsp chopped fresh dill
4 whole wheat hamburger buns
romaine lettuce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Sheep's-milk Yogurt Cheesecakes With Grilled Figs And Pistachios

LC

Cooking Light
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Cook time: 2 hrs 43 mins

13 Ingredients
Cooking spray
3/4 cup graham cracker crumbs
2 Tbsps canola oil
1/2 cup superfine sugar
1 1/2 Tbsps fresh lemon juice
1 (8-oz) block 1/3-less-fat cream che...
1/2 cup plain sheep's whole-milk yogurt
1 tsp rose water
1 1/2 tsps unflavored gelatin
1/3 cup water
1 Tbsp pasteurized egg white, lightly...
6 figs, halved
2 Tbsps shelled pistachios, coarsely...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Yogurt Chicken

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 32 mins

7 Ingredients
1/2 tsp garlic powder
1 Tbsp chopped fresh parsley
1 lemon, juiced
1 (6 oz) container plain low-fat yogurt
4 skinless, boneless chicken breasts
1 cup dried bread crumbs, seasoned
1/4 cup butter
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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