• 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs top round lamb roast
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  • 4 cloves garlic crushed
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    +
  • 2 Tbs fresh rosemary minced
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  • 1/2 Tsp ground coriander seed
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  • 1 Tsp kosher or sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cup plain non-fat Greek yo...
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  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, pressed or very...
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  • 1 tablespoon lemon juice
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    +
  • 3 lbs extra-lean flank, hanger o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 cup plain yogurt, preferably G...
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    +
  • 8 medium cloves garlic, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound skirt steak
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    +
  • Olive oil to coat steak
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    +
  • 1 bunch chives, roughly chopped
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    +
  • 3/4 cup thick yogurt, preferably...
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 ounces Grilled & Ready fully...
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  • 1 cup greek yogurt
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    +
  • 1/2 cucumber, finely grated
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    +
  • 3 mint leaves, finely chopped
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    +
  • Juice of 1 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.5 pounds ground beef
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    +
  • 1 egg
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    +
  • 1 small red onion, grated
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    +
  • 1/2 cup chopped mint
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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    +
  • 4 oz hothouse cucumbers (unpeele...
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    +
  • 1/2 clove garlic, crushed to a p...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 lb lean ground beef (93 percen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain yogurt
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds ground beef round
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    +
  • 1 large red onion, minced
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    +
  • 2 large cloves garlic
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    +
  • 3 tablespoons light soy sauce
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    +
  • 2 large eggs, beaten
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds London broil (about...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon Greek seasoning
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
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    +
  • 1/2 English cucumber, peeled, se...
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    +
  • 2 tablespoons finely minced shal...
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    +
  • 2 teaspoons finely minced chives
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    +
  • 2 teaspoons finely minced dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 450 gms of Gammon steaks, washed...
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    +
  • 1 large Onion, cut into chunky c...
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    +
  • 1 Bell pepper, cut into chunky c...
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    +
  • 1 tsp cumin powder
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    +
  • 1 tsp coriander powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
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    +
  • 2 x 240g cans chick-peas, drained
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    +
  • 3-5 tablespoons olive oil
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    +
  • 6 tablespoons Tahini paste
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    +
  • 3 tablespoons or juice of a lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 1 onion, sliced
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    +
  • 1 celery rib, sliced
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    +
  • 1 cup plain low-fat yogurt
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup plain Greek yogurt
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 3 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dipping sauce
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    +
  • 1 1/2 cups (14 oz.) low-fat Gree...
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    +
  • Finely shredded zest of 1 lemon
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb leg steaks
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    +
  • ½ iceberg lettuce , shredded
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    +
  • 4 pitta breads , white or wholemeal
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    +
  • 2 x 150g tubs low-fat plain yogurt
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    +
  • 1.0 tsp dried oregano , or mixed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup plain yogurt
    -
    +
  • 1 tablespoon Jamaican jerk seaso...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slice white bread
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    +
  • ¼ cup milk
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1 chopped, peeled cucumber
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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    +
  • 3/4 cup feta cheese, crumbled
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tablespoon coconut flour
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all