• 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Greek-style yogurt...
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  • 2 tablespoons melted unsalted bu...
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  • 1/2 cup freshly grated Parmesan...
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  • Sea salt and freshly ground blac...
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
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  • 1/2 cup plain Greek yogurt
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  • 3 tablespoons olive oil
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  • -- Juice of 1/2 lemon + more to...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • ½ large avocado
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  • 2 Tbsp plain nonfat Greek yogurt
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  • 1½ -2 Tbsp lemon juice
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  • 1 Tbsp chopped fresh basil
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  • 2 tsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-ounce) package cream cheese...
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove
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  • 3/4 cup fresh basil leaves, divided
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 0 x a handful of almonds
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  • 0 x a small bunch of fresh basil...
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  • 0 x 2 teaspoons ground cumin seeds
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  • 0 x 2 lemons juiced and zested
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  • 0 x 1 3kgl free range chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons low fat mayonnaise
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  • 2 tablespoons Greek-style yogurt...
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  • 2 tablespoons melted, unsalted b...
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  • 2 tablespoon of juice from one s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Pinch of salt
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  • 1 pound large shrimp (15 to 20 c...
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  • 1 tomato, seeded and cut into 1/...
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  • 1 yellow bell pepper, cored, see...
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  • 1 medium shallot, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
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  • 1 small handful fresh basil leav...
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  • 1 small bunch fresh coriander le...
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  • 2 carrots peeled and chopped int...
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  • 1 x 200ml tub plain yoghurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tomato slices
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/4 cup olive oil
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  • 2 minced garlic cloves
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  • 2 teaspoons dried thyme
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  • 2 teaspoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 1 teaspoon lemon juice
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    +
  • 8 ounces thinly sliced reduced-s...
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  • 2 tablespoons nonfat plain yogurt
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  • 8 slices whole-wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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  • 1 cup packed fresh parsley
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  • 3 garlic cloves, chopped
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Perdue Ground Chicken
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  • 2 tbsp freshly chopped parsley
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  • lots of fresh-cut basil leaves
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  • sea salt
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  • coarse ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • 1 1/2 pounds red tomatoes, cored...
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 1/2 teaspoon grated lemon peel
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    +
  • 3/4 teaspoon McCormick Gourmet™...
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  • 3/4 teaspoon McCormick Gourmet™...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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    +
  • 1 1/2 teaspoons chopped fresh pa...
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 2 tablespoons capers, rinsed, co...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 6-ounce can chunk light tuna i...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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    +
  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (I used wild ki...
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  • 1 tbsp basil (chopped)
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  • 6 lemon slices
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  • salt & pepper for seasoning the...
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  • 2 sheets of 15 inch parchment
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large whole chicken breasts wi...
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    +
  • a 6 1/2-ounce can tuna packed in...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup plain yogurt
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    +
  • 3 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
    -
    +
  • 1/2 cup plain Greek yogurt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • -- Juice of 1/2 lemon + more to...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons plain yogurt
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    +
  • 1 garlic clove, minced and mashe...
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    +
  • 3 tablespoons minced fresh basil...
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    +
  • 1 to 2 teaspoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all