• 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces boneless, skinless sal...
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  • 1 cup all purpose flour
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    +
  • 2 eggs, beaten
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  • 2/3 cup almond meal
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    +
  • 1/3 cup sweetened coconut flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound small carrots (about 12)...
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  • 1/2 cup coarsely chopped almonds
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    +
  • 1 tablespoon honey
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt, freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray, for the baking...
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  • ? cup (1 ounce) sliced almonds
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  • 1 slice whole-wheat bread, torn...
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  • 1 garlic clove, finely chopped
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  • Grated zest of 1 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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    +
  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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    +
  • 2 cups Plain Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 2 tablespoons ground cumin
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 1/4 pounds white onions, chopped
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    +
  • 4 garlic cloves, chopped
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  • 3 serrano chiles, sliced into ro...
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    +
  • 1 2-inch-long piece fresh ginger...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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  • ½ bottle of Bolthouse Farms Cila...
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    +
  • Kosher salt and freshly cracked...
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  • 1 bunch fresh cilantro
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    +
  • 1/3 cup whole raw almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
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    +
  • 0 x a small bunch of fresh basil...
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    +
  • 0 x 2 teaspoons ground cumin seeds
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    +
  • 0 x 2 lemons juiced and zested
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    +
  • 0 x 1 3kgl free range chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups (1-inch) diagonally c...
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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    +
  • 1 tbsp. plus 1 tsp. minced ginge...
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    +
  • 1 tbsp. minced garlic, plus 3 cl...
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Kosher salt, to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
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    +
  • ¼ tsp ground allspice
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    +
  • 150.0ml vegetable stock
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    +
  • 5.0 tbsp olive oil
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    +
  • ¼ tsp ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
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    +
  • 1 small handful fresh basil leav...
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    +
  • 1 small bunch fresh coriander le...
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    +
  • 2 carrots peeled and chopped int...
    -
    +
  • 1 x 200ml tub plain yoghurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1 roasted red pepper , chopped
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    +
  • zest and juice 1 lemon
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    +
  • 1 tsp harissa
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    +
  • 2 tbsp natural Greek yogurt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
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    +
  • 1/6 oz container Yoplait® Lactos...
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    +
  • ½ cup chopped spring onions
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    +
  • ½ cup chopped celery
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    +
  • ½ cup sliced almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
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    +
  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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    +
  • 1 jalapeno, quartered
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 chicken stock cube
    -
    +
  • 500.0 g British chicken breast f...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 tbsp mild curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6 oz shredded chicken
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    +
  • 1/3 cup dried cranberries
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    +
  • 1/4 cup sliced almonds
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    +
  • 2 green onion, sliced
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    +
  • 2 small ribs celery, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds skinless, boneless chic...
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1/2 cup plain fat-free Greek yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium (1.5 lbs) chicken breas...
    -
    +
  • a pinch salt & pepper
    -
    +
  • 1/2 tsp ground ginger (optional)
    -
    +
  • 2 stalks celery
    -
    +
  • 2-3 whole green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
    -
    +
  • 1 tsp whole black peppercorns
    -
    +
  • 2 x 300g skinless salmon fillets
    -
    +
  • 1 cup (200g) basmati rice
    -
    +
  • 1/2 cup (75g) pepitas (pumpkin s...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 1 1/2 cups uncooked couscous
    -
    +
  • 2 cups spinach leaves
    -
    +
  • 2 cups fresh cherries, pitted an...
    -
    +
  • 1 15-oz. can chickpeas, rinsed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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