• 13 Ingredients
  • The sauce:
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  • 1/2 cup plain Greek yogurt
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  • 3 tablespoons olive oil
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  • -- Juice of 1/2 lemon + more to...
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Mediterranean or English...
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  • Salt
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  • 1 small fennel bulb
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  • 2 cups drained yogurt
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  • 1/4 cup minced fennel fronds, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • -- Coarse salt
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  • 6 stalks asparagus, cut into 1-i...
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  • 2 cups cooked wild rice (prepare...
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  • 1 cup cooked basmati or other lo...
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  • 1 raw beet, peeled and cut into...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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  • 1/4 teaspoon pomegranate syrup o...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoons fruity green extra...
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  • 2 tablespoons minced fresh ginger
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  • 2 tablespoon minced shallots
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  • 1 cup chopped fresh mint leaves
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  • 1 cup chopped fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • 1 tablespoon finely grated lemon...
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  • 2 tablespoons finely minced parsley
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  • 2 tablespoons finely minced mint
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  • 1 tablespoon tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
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  • 1 1/2 teaspoons kosher salt
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  • 1 cup low-fat plain yogurt
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  • 1 cup regular or reduced-fat sou...
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  • 1/2 teaspoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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  • 2/3 cup cornmeal
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon salt + more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • yogurt Dipping Sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons Aleppo pepper
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  • 1/2 teaspoon smoked hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon garlic granules or...
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  • 1 1/2 teaspoons kosher salt, to...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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  • 1 1/2 cups diced cucumber, in 1/...
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  • 1/4 cup diced kumquats, in 1/4-i...
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  • 3 scallions, white and green par...
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  • 1/2 cup sliced celery (about 3 s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Chicken:
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic
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  • 1/2 inch piece of ginger
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    +
  • Kosher salt
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup grated cucumber, squeeze...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (whole milk i...
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  • 2 tablespoons freshly squeezed l...
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    +
  • 2 teaspoons ground cumin
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Juice of 2 lemons
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    +
  • Grated zest of 1 lemon
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    +
  • 1 cup unflavored yogurt
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  • 4 garlic cloves, chopped
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
    -
    +
  • 1/2 cup plain Greek yogurt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • -- Juice of 1/2 lemon + more to...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons cumin seeds
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  • 1 small onion, coarsely chopped
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    +
  • 4 to 6 garlic cloves
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    +
  • 1 tablespoon paprika (preferably...
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    +
  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons thinly sliced...
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    +
  • 1 1/2 tablespoons oregano, or 3/...
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    +
  • 1/4 cup minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cardamom pods
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    +
  • 3 tablespoons coriander seeds
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    +
  • 3 tablespoons cumin seeds
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    +
  • 3 tablespoons fennel seeds
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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    +
  • Handful cilantro
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Salt and pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2-pound globe eggplant
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 large green bell pepper
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    +
  • 1 jalapeno chile
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    +
  • 1 or 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons minced fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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