• 8 Ingredients
  • 1/4 cup yogurt-based spread (suc...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon low-sodium Worcesters...
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  • 1/2 teaspoon paprika
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) salmon fillets
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  • Cooking spray
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  • 2 tablespoons chopped green onions
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  • 1 tablespoon low-fat mayonnaise
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  • 1 tablespoon plain fat-free yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup reduced-fat mayonnaise (...
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  • 1/4 cup plain fat-free yogurt
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  • 1 tablespoon thinly sliced fresh...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 teaspoon lemon juice
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (2 1/2-pound) boneless leg of...
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  • 2 tablespoons fresh lemon juice,...
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  • 2 teaspoons olive oil
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  • 1 tablespoon salt-free Greek sea...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup chopped fresh cilantro
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon grated fresh lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup fresh mint leaves, chopped
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  • 2 tablespoons plain low-fat yogurt
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  • 2 garlic cloves, crushed
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  • 4 (5-ounce) lean lamb loin chops...
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  • 1 small lemon, cut in half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (6-ounce) rainbow trout fillets
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  • 3 tablespoons yogurt-based sprea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) salmon fillets
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  • (about 1 inch thick)
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  • 1/4 teaspoon freshly ground black
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  • pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain fat-free yogurt
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 3 teaspoons chopped fresh oregan...
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  • 4 teaspoons olive oil
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  • 4 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 (5-ounce) lean lamb loin chops...
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  • 2 tablespoons dry red wine
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  • 2 tablespoons water
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  • 1 tablespoon chopped garlic (abo...
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  • 2 teaspoons dried rosemary, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1/4 cup plain fat-free yogurt
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  • 2 teaspoons prepared horseradish
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  • 1 1/2 teaspoons chopped fresh or...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons honey
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  • 2 teaspoons curry powder
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  • 1 garlic clove, minced
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) lean boneless sirloi...
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  • 3/4 teaspoon minced fresh rosemary
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1 teaspoon reduced-calorie marga...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup low-fat mayonnaise
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  • 3 tablespoons plain fat-free yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 cup finely chopped green bell...
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped green onions
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  • 1/3 cup light mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all