• 10 Ingredients
  • 2 ripe Hass avocados, halved, se...
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  • 2 tomatillos, husked and finely...
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  • 1 ripe mango, peeled, seeded and...
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  • 1/2 small red onion, finely chopped
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  • 1 serrano chile, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
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  • 3 ounces Louisiana hot sauce
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  • 1 cucumber, peeled, deseeded and...
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  • 1 Serrano pepper, deseeded and t...
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  • 1 small red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup Raw cashews, soaked ov...
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  • 1-2 Cloves garlic (careful: raw...
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  • 3 tablespoons Fresh lemon juice
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  • 1/4 teaspoon Sea salt (or to taste)
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  • Black pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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  • EVOO, for drizzling
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  • 1 1/2 teaspoons sweet smoked pap...
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  • 1 teaspoon onion powder (1/3 pal...
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  • 1/2 teaspoon garlic powder (eyeb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 2 tablespoons cider vinegar
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium Granny Smith apples, diced
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  • 2 tsp lemon juice
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  • 1 cup light brown sugar
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  • 2 Tbsp butter
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  • 1 tsp cinammon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
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  • 3 x ripe tomatoes
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  • 2 x red chilli, deseeded and fin...
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  • spring onions
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  • fresh coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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  • Tomato Salsa
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup instant couscous
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  • Salt and freshly ground black pe...
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  • 3 tablespoons freshly squeezed l...
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  • 2 teaspoons fresh thyme leaves
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  • 1/2 cup mayonnaise (or 1/4 cup m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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    +
  • 1/4 cup Low fat cottage cheese (...
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    +
  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large tomatillos, husked, coar...
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  • 1 serrano chile, seeds removed i...
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  • 1 avocado, finely chopped
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  • Kosher salt
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  • 1 1-lb. piece beef brisket, trim...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound peeled and deveined larg...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 cup fresh corn kernels (from 2...
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  • 1 celery rib, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cucumber, peeled and chopped
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons plus 2 teaspoons e...
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  • Grated peel and juice of 1/2 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 fennel bulbs, trimmed, halved...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Juice of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced garlic
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup tahini (sesame paste)
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  • 1 cup plain low-fat Greek yogurt
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • 1 ripe peeled avocado
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  • 1/2 cup chopped seeded plum tomato
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  • 4 green leaf lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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  • 1/2 tsp ancho chile powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • The vinaigrette:
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  • -- Juice of 1 lemon + more to taste
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  • 1/4 cup olive oil
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  • -- Kosher salt and ground black...
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  • The wraps:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ripe, fresh Hass avocados, pee...
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  • 1 tsp. salt
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  • 2 Tbsp. fresh lemon juice
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    +
  • 2 tsp. chopped garlic
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  • 1/2 cup minced white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all