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  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp olive oil
  • 1/4 cup minced shallots
  • 2 Tbsps white balsamic vinegar
  • 1 Tbsp drained capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps pine nuts
  • 1 can (15 oz.) cannellini (white) bea...
  • 3 Tbsps chopped fresh basil leaves
  • 2 Tbsps mayonnaise
  • 2 Tbsps grated parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp olive oil
  • 1/4 cup minced shallots
  • 2 Tbsps white balsamic vinegar
  • 1 Tbsp drained capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup plus 2 Tbsps fresh lemon juice
  • 1/4 cup plus 2 Tbsps fruity extra-vir...
  • Two 6-oz cans olive oil—packed tuna,...
  • One 19-oz can cannellini beans, drain...
  • 24 pitted Calamata olives, coarsely c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp grated lemon rind
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp Dijon mustard
  • 1/2 tsp olive oil
  • 1/4 tsp freshly ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps italian parsley, chopped and...
  • 1 Tbsp lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps capers, rinsed and drained
  • 2 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 package good quality canned tuna pa...
  • 1 tbsp olive oil
  • 1 shallot finely chopped
  • 1 tsp capers
  • 1 tbsp lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 20 asparagus spears
  • 1 Tbsp capers, drained
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 2 Tbsps white wine vinegar
  • 2 Tbsps fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups white runner beans such as...
  • Cheesecloth sachet of 2 whole cloves...
  • Garlic & caper Citrus Dressing (see r...
  • Salt and freshly ground black pepper...
  • 1/2 cup finely chopped red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 26 Ingredients
  • Two 40-oz cans imported whole tomatoes
  • 4 Tbsps olive oil
  • 1 large (about 2 cups) yellow onion,...
  • 5 cloves garlic, minced; plus 10 clov...
  • 1/2 tsp red pepper flakes
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 skinned and boned chicken breast ha...
  • 1 (4-oz) package crumbled feta cheese
  • 1/4 cup chopped kalamata olives
  • 1 Tbsp capers
  • 1 tsp paprika
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 small garlic clove
  • 1/2 cup packed flat-leaf parsley leaves
  • 1/4 cup packed basil leaves
  • 1 1/2 Tbsps oregano leaves
  • 1/4 cup capers, drained
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps italian parsley, chopped and...
  • 1 Tbsp lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps capers, rinsed and drained
  • 2 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 5 packed cups (5 ozs) arugula
  • 1 (15-oz) can cannellini or great Nor...
  • 1/2 small red onion, thinly sliced
  • 3 Tbsps capers, rinsed and drained
  • 3 Tbsps fresh lemon juice (about 1 la...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup pitted black olives
  • 1/4 cup canned white beans, rinsed an...
  • 1 tsp. capers, drained
  • 1 medium clove garlic, chopped
  • 2 tsp. chopped onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/4 cup finely chopped red onions
  • 2 garlic cloves
  • 1 stem fresh rosemary
  • 4 oz (1/2 cup) reduced-sodium chicken...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps low-fat mayonnaise
  • 2 Tbsps Dijon-lemon Vinaigrette
  • 2 tsps grated lemon rind
  • 1 1/2 Tbsps fresh lemon juice
  • 1 1/2 tsps capers, drained
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • Olive oil
  • 1 Tbsp capers
  • 1 cup black nicoise olives, pitted
  • 1 Tbsp fresh lemon juice
  • 2 Tbsps fresh basil chiffonade
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups pasta cooked (I used a spelt f...
  • 1 cup cannellini or other white beans...
  • 1/2 cup bell pepper diced
  • 2 tbsp capers
  • 1/4 cup shallots diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups dried white beans (navy, pea,...
  • 1/3 cup extra virgin olive oil (or less)
  • 6 cups salt water (or 3 cups water/3...
  • lemon wedge
  • 1/2 tsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 16 oz(s) white beans - cannellini
  • 1 Tbsp(s) lemon juice
  • 1 tsp(s) capers
  • 1 tsp(s) olive oil
  • 1/2 tsp(s) marjoram leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 baguette (about 22 inches)
  • 1/2 stick (1/4 cup) unsalted butter
  • two 19-oz cans white beans such as ca...
  • 1 cup packed fresh flat-leafed parsle...
  • 2 large garlic cloves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Few drops extra-virgin olive oil
  • 1 cup greens
  • 2 Tbsps coarsely chopped parsley leaves
  • 6 cups chicken stock or water, divided
  • 1/2 cup Olive Tapenade
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Tbsp grated lemon rind
  • 6 cups mixed salad greens
  • 1/2 tsp Dijon mustard
  • Salad
  • 1 garlic clove , minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6 oz) cans tuna , drained
  • 1/2 tsp salt
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsps capers
  • 1 (12 oz) jar roasted red peppers, dr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
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