• 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 lemons, peeled and thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 (6-ounce) fillets black sea ba...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 8 thin lemon slices (less than 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 garlic cloves
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  • 200 mls white wine
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  • 3 gms Basil fresh
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  • 50 mls olive oil
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  • 5 gms fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tbsp olive oil
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  • 4 tbsp small capers
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  • 6 anchovies , roughly chopped
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  • 2 sea bass fillets, about 140g e...
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  • 1 small head of broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 ripe medium tomato
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  • 1 garlic clove, smashed
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  • 4 basil leaves
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  • 1 fresh thyme sprig
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  • 6 green olives, such as picholin...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons EVOO (extra-virgin...
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  • 4 scallions, sliced on an angle...
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  • 1 lemon, cut into 8 pieces
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  • 4 four-six ounces fillets, sea bass
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup lemon juice
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  • 1/2 cup Olive Oil
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  • 1 tsp Dijon mustard
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  • 3 tbsp capers
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  • 1 tbsp Garlic Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tsp olive oil
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  • 85.0g radishes , trimmed, finely...
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  • 2 sustainably caught seabass fil...
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  • 1.0 tsp caster sugar
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  • juice 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • About 1 teaspoon dried Greek ore...
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  • 1 lemon, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
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  • 2 teaspoons fresh lemon juice
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  • 1 tablespoon drained bottled capers
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  • 1/8 teaspoon cayenne
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  • 1 tablespoon minced fresh parsle...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 6 6- to 8-ounce sea bass fillets
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  • 5 ounces fresh shiitake mushroom...
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  • 4 large plum tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 thick slices of bakery white p...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large anchovy fillet, chopped
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  • 1 garlic clove, sliced
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  • Scant 1/2 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 six-ounce sea bass fillets, ea...
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  • Extra virgin olive oil for coati...
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  • 1 head purple cabbage, about 1 1...
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  • Salt, to taste
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced and divided
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  • 1 1/2 cups diced tomato
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  • 1/3 cup chopped pitted kalamata...
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  • 1/4 cup chopped fresh parsley, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup lemon juice
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  • 1/2 teaspoon dried dill
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  • 1/8 teaspoon salt
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  • 1/4 cup nonalcoholic chardonnay...
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  • 2 teaspoons nonalcoholic chardon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups filtered water or mineral...
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  • 1/4 lemon
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  • 8 peppercorns, bruised
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  • 1 bay leaf
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  • 1 scant teaspoon kosher or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounce(s) 7 oz fillets sea bass
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  • 4 teaspoon(s) butter
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  • 1 tablespoon(s) capers
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  • 1/4 teaspoon(s) crushed red pepper
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  • 1/4 clove(s) garlic sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1 oz Butter
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  • 1 teas capers
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  • 2 oz flour
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  • 4 oz. Chablis
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1 oz Butter
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  • 1 teas capers
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    +
  • 2 oz flour
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    +
  • 4 oz. Chablis
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup lemon juice
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  • 1/2 teaspoon dried dill
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup nonalcoholic chardonnay...
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    +
  • 2 teaspoons nonalcoholic chardon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/3 lbs sea bass fillets , wit...
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  • 3 tablespoons chopped fresh parsley
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  • 1 garlic clove , chopped
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    +
  • 1 tablespoon extra virgin olive oil
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  • 4 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and freshly ground white pe...
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  • 1 tablespoon caper berries, halv...
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  • 1 tablespoon minced shallots
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  • 2 tablespoons minced parsley leaves
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  • 6 ounces butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons chopped dill
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    +
  • 1 1/2 tablespoons chopped white...
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  • 2 teaspoons baby pickled capers...
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    +
  • 1 teaspoon lemon juice
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  • 4 white sea bass fillets , each...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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