• 11 Ingredients
  • 2 large chicken breasts
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    +
  • 1/2 cup flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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    +
  • 5 Tablespoons Pure Olive Oil, Di...
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    +
  • Salt And Ground Black Pepper
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    +
  • 2 pounds Fingerling Potatoes Or...
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    +
  • 2 pounds Asparagus, Tough Ends S...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh parsley leaves
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  • 3 scallions (green onions, white...
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    +
  • 1/2 cup fresh dill sprigs
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    +
  • 3 anchovy fillets, drained
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    +
  • 3 cloves garlic, roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ pounds boned and skinned salm...
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  • 1 tablespoon drained capers, cho...
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    +
  • ? cup panko (Japanese) bread crumbs
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    +
  • 2 scallions, minced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup chopped dill pickles
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    +
  • 1 teaspoon capers, chopped
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons chopped shallots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium tomatoes, thinly sliced
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    +
  • 1 Bermuda or red onion, thinly s...
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    +
  • 1 small jar capers
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    +
  • 1 lemon, cut into wedges
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    +
  • 1 large package (24 ounces) smok...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 artichokes
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    +
  • 1 large egg yolk
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 cup vegetable oil
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 6-rib trimmed (but not frenche...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup capers, drained and rinsed
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    +
  • 1/3 cup roughly chopped fresh ta...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon finely sliced lemon...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • coarse salt and ground pepper
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    +
  • 3 cups cooked pinto beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces seitan
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    +
  • ½ cup flour, plus 1 teaspoon
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    +
  • 2 tablespoons breadcrumbs
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    +
  • 2 pinches salt
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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    +
  • Coarse, kosher or sea salt
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    +
  • 3 tablespoons Champagne or white...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon minced or pressed g...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds medium shrimp (abou...
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    +
  • 1 1/2 cups reduced-fat (2 percen...
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    +
  • 3 scallions, chopped
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    +
  • 2 tablespoons stone-ground mustard
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    +
  • 2 tablespoons ketchup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 scallions, thinly sliced
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons chopped parsley
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g spaghetti
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 tablespoons lemon juice
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    +
  • ⅓ cup (80ml) olive oil
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    +
  • 2 tablespoons chopped dill leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium ripe fresh red tomatoes
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    +
  • 1/2 English cucumber, quartered...
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    +
  • 1/2 cup tightly packed coarsely...
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    +
  • 2 scallions, including most of t...
    -
    +
  • 1 cup tightly packed coarsely ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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    +
  • 1/2 cup fresh orange juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 8 slices cut from a round loaf o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole-wheat flour
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/4 cups whole milk
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    +
  • 2 eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 artichokes
    -
    +
  • 1 large egg yolk
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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    +
  • 1 large white or yellow onion, c...
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    +
  • 1 pound russet potatoes, peeled...
    -
    +
  • 5 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Zest and juice of 1 lemon
    -
    +
  • 3 anchovy fillets, finely choppe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 6 ounces red new potatoes, well-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 0.5 lb thinly sliced raw salmon
    -
    +
  • 1 T extra-virgin olive oil
    -
    +
  • 2 T capers, rinsed and drained
    -
    +
  • 0 juice of 1/2 lemon
    -
    +
  • 2 T shallots, finely minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (6-ounce) can tuna in olive oi...
    -
    +
  • 1/4 cup chopped scallions
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1 1/2 tablespoons drained capers...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted green and black oli...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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