• 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons capers, rinsed
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1 small red bell pepper, finely...
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  • 1/4 cup finely chopped red onion
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  • 2 teaspoons capers, rinsed
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  • 3/4 teaspoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 teaspoon capers, rinsed and ch...
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  • 1 tablespoon chopped pitted kala...
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  • 2 tablespoons chopped marinated...
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  • 2 tablespoons minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon Dijon mustard
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  • 2 pounds chilled fresh tuna stea...
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  • TUNA BURGER:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 slices slightly stale whole-wh...
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 cup finely chopped shallot
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  • 1/3 cup fresh lemon juice
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup grape tomatoes
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  • 12 ounces broccoli crowns, trimm...
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  • 1/4 teaspoon salt
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  • 10 pitted black olives, sliced
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  • 2 teaspoons capers, rinsed (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
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  • 1 can (15 ounces) artichoke hea...
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  • 1/4 cup whole wheat flour
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  • 2 1/2 cups whole milk
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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