• 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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  • 1 small banana shallot
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  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50.0g butter
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  • 1 lemon , ½ chopped and ½ cut in...
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  • 1.0 tbsp capers
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  • 2 fillets smoked haddock , about...
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  • a small bunch parsley , roughly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small bunch of flat-leaf parsl...
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  • 140.0g baby spinach leaves
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  • 4 tbsp olive oil
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  • 150.0ml white wine
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  • 2 shallots , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp capers
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  • 12 shallots , halved if large
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  • 6 tbsp mild olive oil
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  • FOR THE CHICKEN
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  • 100.0g bag mixed green leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low-fat
  • 8 Ingredients
  • 3 tablespoons olives (black or g...
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon lemon juice
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  • 2 tablespoons capers
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  • 2 tablespoons chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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