• 10 Ingredients
  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. chopped fresh mint, plus...
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  • 3 regular pitas, each cut into 6...
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  • 1/4 tsp. kosher salt; more as ne...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
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  • 1/2 cup ½ cup rinsed salt brined...
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  • 1/2 cup ½ cup olive oil (or less)
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  • 2 cloves minced garlic (or more)
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  • 1 anchovy filet (or more)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons Aleppo pepper
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  • 1/2 teaspoon smoked hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon garlic granules or...
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  • 1 1/2 teaspoons kosher salt, to...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup coarsely chopped fresh p...
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  • 3 tablespoons coarsely chopped f...
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 5 1/2 cups water
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  • 1 1/2 cups dried yellow split peas
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  • 2 bay leaves
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  • 1 garlic clove, peeled, flattened
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  • 5 tablespoons olive oil (prefera...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups shredded well-washed...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons finely chopped swe...
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  • 2 tablespoons drained bottled ca...
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  • 2 teaspoons Dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-inch) pitas
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1 eggplant, cut in half lengthwi...
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  • 2 tablespoons chopped fresh flat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup (1-inch) cut fresh green b...
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  • 1 tablespoon water
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  • 1/4 cup niçoise olives, pitted a...
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  • 1 tablespoon capers
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  • 1 (12-ounce) can solid white tun...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound Wisconsin Feta Cheese, c...
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  • 1 1/4 cups extra virgin olive oi...
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  • Zest of 1 lemon, grated
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  • 1 tablespoon fresh oregano, chopped
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  • 1 teaspoon juniper berries, ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 16 ounce(s) white beans - cannel...
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  • 1 tablespoon(s) lemon juice
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  • 1 teaspoon(s) capers
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  • 1 teaspoon(s) olive oil
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  • 1/2 teaspoon(s) marjoram leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 large red onion, cut into si...
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  • 1 tablespoon olive oil
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  • 6 medium portobello mushroom c...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 teaspoons grated lemon peel
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  • For assembly
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  • 3 green onions , sliced
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  • 8 pita bread (or flatbread)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (6 ounce) cans tuna , drained
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons capers
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  • 1 (12 ounce) jar roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups dried white beans (navy,...
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  • 1/3 cup extra virgin olive oil (...
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  • 6 cups salt water (or 3 cups wat...
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  • lemon wedge
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • Good olive oil
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  • 4 ounces jarred roasted red pep...
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  • 1/2 cup large green olives, pit...
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  • 1 cup chopped yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon lemon rind , grated
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  • 4 large pita breads
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  • 150 g mixed salad greens
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  • 1 1/2 cups fresh breadcrumbs
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  • 500 g skinned and boned flathead...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon dry crushed oregano
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  • 4 pitas, halved
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  • 8 ounces arugula
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  • 8 small sprigs rosemary
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  • 1/2 cup goat cheese, softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all