• 10 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 U.S.-farmed tilapia fillets (5...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 4 teaspoons capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound green beans, cut into...
    -
    +
  • 3 pounds small red potatoes, scr...
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 medium red onion, slivered,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds small red potatoes,...
    -
    +
  • 1/2 pound green beans, halved cr...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons coarsely chopped c...
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 Tbsp minced fresh thyme leaves
    -
    +
  • 2 Tbsp minced fresh basil leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants, cut diagon...
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • 2 red bell peppers
    -
    +
  • 12 small red potatoes (about 1 1...
    -
    +
  • 6 large tomatoes, cored (about 4...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons freshly squeezed l...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 large shallot, minced
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons minced fresh parsl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2- to 3-lb) turkey breast...
    -
    +
  • 1 qt chicken broth
    -
    +
  • 2 to 2 1/2 qt water
    -
    +
  • 1 (6-oz) can tuna packed in oliv...
    -
    +
  • 3 large anchovy fillets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 small new red potatoes
    -
    +
  • 1/8 pound string beans, trimmed
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 1 1/2 teaspoons white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb. green beans, trimmed
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 Tbs. drained capers
    -
    +
  • 6 oz. Boston or bibb lettuce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 small garlic clove, mashed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 baby carrots
    -
    +
  • 3/4 pound small red potatoes, sl...
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons chopped capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
    -
    +
  • Salt
    -
    +
  • 1/2 cup sun-dried tomatoes in oi...
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • Four tuna steaks (6 ounces each)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds small red potatoes, cut...
    -
    +
  • 2 onions, cut into fourths
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon salt, for boiling w...
    -
    +
  • 3 pounds unpeeled 2-inch whole b...
    -
    +
  • 2 cups petite green beans, cut i...
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 2 cups cherry tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 6 garlic cloves, halved
    -
    +
  • 2/3 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons capers, rinsed
    -
    +
  • 8 ounces green beans, ends snapped
    -
    +
  • 1 large red bell pepper, roasted...
    -
    +
  • lemon juice to taste
    -
    +
  • 3 medium red potatoes, scrubbed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 20 medium shrimp, shelled and de...
    -
    +
  • 1/4 cup coarsely chopped flat-le...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 tablespoon black peppercorns,...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small lemon—washed, ends trimm...
    -
    +
  • 2 1/2 pounds small red potatoes
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 sprigs each of thyme, rosemary...
    -
    +
  • 20 garlic cloves, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pounds red potatoes, scrubbed...
    -
    +
  • Salt
    -
    +
  • 1 large celery rib, coarsely cho...
    -
    +
  • 1/2 small red onion, coarsely ch...
    -
    +
  • 1/3 cup pitted kalamata olives,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 red snapper fillets (4 ounces...
    -
    +
  • Salt and black pepper
    -
    +
  • 1 1/2 lemons
    -
    +
  • Vegetable oil
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb red potatoes
    -
    +
  • 1/2 cup green beans, cut into 2-...
    -
    +
  • 3 precooked skinless chicken bre...
    -
    +
  • 2 medium carrots, cut into thin...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 4-ounce 1-inch-thick skinless...
    -
    +
  • 1/2 teaspoon dried tarragon, cru...
    -
    +
  • 2 small (about 3 ounces each) re...
    -
    +
  • 6 ounces green beans, cut into 3...
    -
    +
  • 6 romaine lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 pounds small red potatoes
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Olive mixture:
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound small red potatoes
    -
    +
  • Salt
    -
    +
  • 1/2 pound thin green beans
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all