• 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large onion, chopped
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  • 4 x fresh artichoke hearts, quar...
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (16 oz total) chicken cutlet h...
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  • freshly ground black pepper
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  • 2 large egg whites
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  • 2/3 cup seasoned whole wheat dry...
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  • olive oil spray (about 1 tbsp wo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 flounder filets (17 oz total)
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  • freshly ground black pepper
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  • 2 large egg whites
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  • 2/3 cup seasoned bread crumbs
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  • olive oil spray (about 1 tbsp wo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 lemons
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  • ¾ cup chicken broth
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  • 2 Tbsp capers, drained and rinsed
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  • 2 cup cooked broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 scallopini (1/4 – 1/2 inch thick)
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  • 2 T olive oil
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    +
  • 2 T butter
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  • 3-4 T flour
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  • 1 lemon ( or 2 cubes of lemon ju...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 Ibs. veal scaloppini, pounded...
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  • 2 Tablespoons olive oil for pan
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  • ½ cup chicken stock
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  • Juice of 1 lemon
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  • 1 teaspoon corn starch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 TB. flour
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    +
  • 2 tsp. SHALLOT PEPPER SEASONING
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  • 1 egg
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  • 2 TB. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2- to 3-lb) turkey breast...
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  • 1 qt chicken broth
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  • 2 to 2 1/2 qt water
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  • 1 (6-oz) can tuna packed in oliv...
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  • 3 large anchovy fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
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  • lemon pepper seasoning
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  • Flour for dusting
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/2 bunch fresh thyme leaves
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  • 2 cups dry white wine
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  • 6 medium shallots, chopped
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.0 kg pork belly
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  • 2.0 onions, peeled and finely s...
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  • a handful of rosemary and thyme
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  • 200.0 ml dry cider
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  • 300.0 ml chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup flour
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  • 1 package McCormick Gourmet™ Gar...
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  • 1 1/4 pounds thinly sliced bonel...
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  • 1 tablespoon olive oil
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 large chicken breasts
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  • 2 TBL butter
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  • 1/8 C. Olive Oil
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  • 3 TBL capers
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  • 4 cloves of minced fresh garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large lemons, divided
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  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 22 RITZ Crackers, finely crushed...
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  • 2 Tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon coarsely ground bla...
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  • 1 1/2 pounds pork tenderloin, cu...
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  • 4 tablespoons butter
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    +
  • 1 cup chicken stock or canned broth
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  • 1/4 cup fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pound (1/4-inch-thick) sli...
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  • 1/2 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 thin lemon slices (from 2 lem...
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  • Olive oil
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  • 4 large skinless boneless chicke...
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  • All purpose flour
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  • 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup flour
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  • 1/4 teaspoon paprika
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  • 1 whole boneless chicken breast...
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  • 1 tablespoon olive oil
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  • the white part of 2 medium leeks...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 medium fennel bulbs, chopped (...
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  • 6 tomatoes, cut into 3/4-inch-th...
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  • 1/2 cup Niçois olives
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  • 12 anchovy fillets, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 3 1/2-pound boned, rolled and...
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  • 3 anchovies, cut into 1/2-inch p...
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    +
  • 1 large garlic clove, slivered
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  • 2 14 1/2-ounce cans chicken broth
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    +
  • 2 cups dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon
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  • 1 cup dry white wine
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    +
  • 1/4 cup cider vinegar
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  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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    +
  • 1/2 t finely grated lemon zest
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    +
  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless, skinless chicken bre...
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    +
  • 1/2 cup(s) flour
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    +
  • 1/2 teaspoon(s) black pepper
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    +
  • 1/2 teaspoon(s) paprika
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    +
  • 2 tablespoon(s) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pound(s) tilapia filets
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    +
  • 1/2 cup(s) flour
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    +
  • 1/2 teaspoon(s) black pepper
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    +
  • 3/4 teaspoon(s) paprika
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    +
  • 2 tablespoon(s) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all