• 12 Ingredients
  • 1 Cup Quinoa, dry
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  • 4 Broccolinis
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  • 4 to 6 oz. Block of Feta Cheese,...
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  • 1 Cup Roasted red peppers, cut i...
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  • 1/4 Cup capers, rinsed and drained
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 raw Carrot
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  • 2 raw Spring Onion
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  • Raw Cauliflower 100 gr (1/4 of a...
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  • Raw red Pepper
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  • A hand full of Raw Mange Touts (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
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  • 1 medium red bell pepper
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  • 1/4 cup finely chopped red onion
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  • 3 tablespoons capers
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  • 2 tablespoons chopped fresh flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can hearts of palm (about 14 o...
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  • 1 avocado, diced and tossed with...
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  • 2 Greek pickled peppers, coarsel...
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  • 2 roasted red peppers from a jar...
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  • 2 ripe tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 roasted red peppers from a j...
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  • 1 tbsp wholegrain mustard
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  • 5 tbsp olive oil
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  • FOR THE DRESSING
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  • 8-12 slices cooked roast beef ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large white onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup sweet paprika
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  • 1 teaspoon caraway seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil, extra-virgin
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  • 1/2 tsp lemon zest, (or more to...
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  • 1 Tbsp fresh lemon juice
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  • 2 tsp water
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  • 1/2 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound kalamata olives (or ot...
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  • 1 teaspoon anchovy paste
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  • 1 clove garlic, minced
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  • 3 tablespoons capers, drained
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  • 1/4 cup quality olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 24 peppadew peppers (12 each of...
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  • 1 garlic clove
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  • 1 ball mozzarella , cut into cubes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb. salt cod
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  • 2 cups roughly chopped jarred sw...
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  • 1 cup roughly chopped pitted kal...
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  • 1 cup roughly chopped parsley
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  • ¾ cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Large pinch crushed red chile fl...
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  • Freshly ground black pepper
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  • 1/4 cup drained tiny capers, rinsed
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  • 4 cloves garlic, minced, plus 6...
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  • 2 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp capers in brine, drained
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  • 1.0 tsp coarse salt flakes
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  • 1.0 tbsp balsamic vinegar
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  • 20 marinated anchovy fillets, ro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil-packed tuna
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  • 1/2 cup canned cannellini beans,...
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  • 1 1/2 teaspoons lemon juice
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  • 2 tablespoons olive oil
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  • Kosher salt and ground pepper to...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 carton (12 to 14 oz.) firm tofu
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup coarsely chopped parsley
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  • 3/4 cup lightly packed fresh min...
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  • 1/2 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 log prepared polenta (24 ounce...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • Salt
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  • 1 tub mascarpone cheese (16 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped pitted black olives
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  • 1/2 cup diced roasted red peppers
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  • 2 tablespoons balsamic, or red-w...
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  • 2 tablespoons lemon juice
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  • 4 large vine-ripened tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 48 unpeeled large fresh shrimp (...
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  • 2/3 cup olive oil
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  • 1 tablespoon ground turmeric
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  • 2 teaspoons crushed red pepper
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  • 3 cloves garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3 cups whole milk
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  • 1 1/2 lbs calamari (fresh or fro...
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  • 2 cups rice flour
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  • 1 tablespoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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  • 36 littleneck clams
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  • 3 boneless, skinless chicken b...
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  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Barilla Piccolini® Mini Wh...
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  • 1/4 cup extra virgin olive oil
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  • 2 red bell peppers
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  • 1 tablespoon garlic
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    +
  • 1/4 teaspoon red chili pepper fl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons capers
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 cup roasted red peppers, drain...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 1 diced Roma tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup polenta or corn meal, fo...
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  • 2 sweet red bell peppers, cored,...
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    +
  • 4 tablespoons virgin olive oil
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    +
  • 1 medium vine-ripened tomato
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  • Sauteed SPICY peppers VINAIGRETTE
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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