• 17 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 3 thick slices of Italian or Fre...
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  • zest of 1 lemon
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  • 1 tablespoon italian parsley, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
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  • 2 - 3 blood oranges (or cara car...
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  • 1 bunch of kale (lacinato or din...
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  • 1 cup roasted pistachios, roughl...
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  • 1/4 cup chopped fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lemon, juiced
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  • 1 head celery root, peeled
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  • Salt and pepper
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  • 2 tablespoons walnut oil
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  • 1/4 cup good olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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  • 2 large eggs
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  • Salt and fresh black pepper to t...
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  • 2 tablespoons shaved Parmesan ch...
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  • ½ cup chopped italian parsley
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb Linguine
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  • 6 whole Boneless, Skinless, Trim...
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  • Salt And Pepper, to taste
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  • Flour
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  • 2 tbsp Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 pound unsalted butter, softened
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  • 2 tablespoons tomato sauce
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons italian parsley
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  • 2 tablespoons chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ea Rainbow Trout, filleted
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  • ¾ tsp Kosher Salt
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  • ½ tsp Black Pepper
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  • 4 oz Organic Valley Butter
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  • ½ Large lemon, Squeezed
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 3 x large lemons
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  • 10 ounces boned whole rainbow tr...
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  • 8 ounces haricot verts, stem end...
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  • Canola Oil
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  • 8 tbsp Unsalted Butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 1/2 tablespoons drained capers
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/4 teaspoons finely grated le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 Acorn squash
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  • 5 Tbsp olive oil
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  • 2 Tsp smoked sea salt
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  • 1 Pinch cayenne pepper
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  • 1 Pinch coriander
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound whole wheat linguine
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  • 6 whole boneless, skinless, trim...
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  • salt & pepper, to taste
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  • flour
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 6 (5- to 6-ounce) salmon fillets...
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  • 2 cups chickpeas from two (15-ou...
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup (scant) Niçoise olives o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons drained capers
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  • 4 teaspoons liquid from capers i...
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  • 4 teaspoons finely grated lemon...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/3 cup finely chopped green onions
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons minced shallot (fr...
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  • Salt
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  • Pepper
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  • 1/4 teaspoon crushed red pepper...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup italian parsley leaves
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  • 2 tablespoons tarragon leaves
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  • 2 cloves garlic, roughly chopped
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  • 1/2 medium shallot, roughly chopped
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  • 2 anchovy fillets, rinsed and ro...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch arugula
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  • 1 bunch italian parsley
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  • 1 bunch dinosaur kale
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  • 1 tablespoon kosher salt, for th...
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  • 6 anchovy fillets
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons créme fraîche
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  • 2 tablespoons cream cheese, room...
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  • 2 teaspoons capers, chopped
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  • 1/2 shallot, diced
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  • Juice from 1/2 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all