• 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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    +
  • 2-3 tbsp capers, rinsed
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    +
  • Basil, cut into chiffonade
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    +
  • Fresh parsley, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
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    +
  • 7-1/3 water, as needed (dependin...
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    +
  • 1-1/4 cups heavy cream
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    +
  • 3 tbsp unsalted butter
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    +
  • 2 tbsp parmesan cheese powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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    +
  • 1 teaspoon oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil;...
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  • 3 small rosemary sprigs
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    +
  • Crostini (toasted baguette slice...
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    +
  • 2 Tbs. finely chopped drained oi...
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    +
  • 1/2 tsp. minced capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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    +
  • 1 tablespoon capers, roughly cho...
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  • 1 small shallot, thinly sliced
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 small red-skinned potatoes, c...
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  • 1/2 cup pitted Kalamata olives o...
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    +
  • 6 anchovy fillets
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    +
  • 1 tablespoon drained capers
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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    +
  • 1 tablespoon capers, roughly cho...
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    +
  • 1 small shallot, thinly sliced
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g soft goat cheese, Soignon...
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    +
  • 1 tsp capers
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    +
  • 1 x spring onion
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    +
  • 1 tsp graines de paradis (Paradi...
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    +
  • 4 slices good smoked salmon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp capers
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    +
  • 12 shallots , halved if large
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    +
  • 6 tbsp mild olive oil
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    +
  • FOR THE CHICKEN
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    +
  • 100.0g bag mixed green leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch arugula
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    +
  • 1 bunch Italian parsley
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    +
  • 1 bunch dinosaur kale
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    +
  • 1 tablespoon kosher salt, for th...
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    +
  • 6 anchovy fillets
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
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    +
  • 4 x Garlic
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    +
  • 2 x anchovy filets
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    +
  • 3 tbsp non-pareil capers
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    +
  • 1 tsp lemon zest, finely chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Champagne vinegar
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 3 teaspoons Dijon mustard, divided
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound pasta - preferably radia...
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    +
  • 5 ounces soft, mild goat cheese
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    +
  • Olive oil
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    +
  • 8 ounces large capers, drained a...
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    +
  • 4 cloves of garlic, sliced thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large yellow bell peppers
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    +
  • 1 3-ounce package cream cheese w...
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    +
  • 1 5.3-ounce package basil and ro...
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    +
  • 1 4 3/4-pound center-cut veal ri...
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    +
  • 1 bunch fresh arugula, stems tri...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large zucchini (about 10 ounce...
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    +
  • 1 red bell pepper
    -
    +
  • 1/2 pound soft mild goat cheese
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    +
  • 1/4 cup pitted Calamata olives,...
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Tomato Tapenade:
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    +
  • 3 anchovy fillets
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    +
  • 1/2 cup cured black olives, such...
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    +
  • 2 garlic cloves, minced
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    +
  • 3 tablespoons capers, chopped
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Zest of 2 lemons , plus 2 tables...
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • Sea salt and freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large egg, hard-boiled and fin...
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    +
  • 1/4 cup each Niçoise, picholine,...
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    +
  • 2 flat anchovy fillets, rinsed a...
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    +
  • 2 tablespoons drained bottled ca...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 small head cauliflower
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    +
  • Extra virgin olive oil
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    +
  • Kosher salt, to taste
    -
    +
  • Black pepper, to taste
    -
    +
  • 1 bunch chives
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs
    -
    +
  • 1/4 cup cilantro
    -
    +
  • 1 medium onion
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    +
  • 1 habanero pepper, seeds removed
    -
    +
  • 1/2 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh soft goat cheese
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    +
  • 1/4 cup mascarpone cheese
    -
    +
  • 1/2 cup cream cheese, softened
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    +
  • 1/4 cup fresh grated Parmesan ch...
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • juice of 1 lemon
    -
    +
  • 2 tsp grainy mustard
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    +
  • 2 tsp chopped capers
    -
    +
  • 5 tbsp olive oil
    -
    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For caper-lemon dressing:
    -
    +
  • 1/4 cup caper brine (from caper...
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh mint leaves , torn
    -
    +
  • 1/2 cup goat cheese, crumbled
    -
    +
  • 1 lb green peas , blanched if fr...
    -
    +
  • 1 tablespoon capers , roughly ch...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all