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  • 16 Ingredients
  • 1 lemon
  • 1 cup diced onion
  • 1.25 cups israeli couscous
  • 2 cups chicken broth
  • 1 Tbsp capers
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp plus 1 1/2 tsps minced lemon zest
  • 12 baked bagel (or pita) chips
  • 4 oz smoked salmon, cut into a dozen...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup quick mix flour (recommended: W...
  • 1/3 cup cold water
  • 4 Tbsps melted butter, plus more for pan
  • 2 Tbsps snipped chives
  • 1 cup milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs caper butter (see recipe below)
  • 1 Tbs. capers, minced
  • 6 very thin slices white sandwich bre...
  • 1/2 tsp salt
  • 1 tsp lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups cauliflower florets (about 1 l...
  • 1/4 cup extra-virgin olive oil, divided
  • 2 tsps grated lemon rind
  • 2 Tbsps lemon juice
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup reduced-fat cream cheese
  • 1 tbsp fresh lemon juice
  • 1 tbsp plus 1 1/2 tsp minced lemon zest
  • 12 baked bagel (or pita) chips
  • 4 oz smoked salmon, cut into a dozen...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pint grape tomatoes
  • 5 Tbsps extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 tsp chopped thyme
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 lbs Yukon Gold potatoes
  • 2 x large hard boiled eggs, chopped
  • Kosher Salt, to taste
  • 6 x scallions, thinly sliced on an angle
  • 2 tbsp drained capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • olive oil
  • 1 lemon , halved
  • a handful basil leaves
  • a handful green olives , halved
  • 2.0 tbsp capers , rinsed and drained
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 garlic cloves, minced
  • 3 Tbsps coarsely chopped flat-leaf pa...
  • 2 Tbsps caperberries (see Note), fine...
  • 1 1/2 Tbsps finely grated lemon zest
  • 1 tsp finely grated orange zest
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • Salt and freshly ground white pepper
  • 1 Tbsp caper berries, halved lengthwise
  • 1 Tbsp minced shallots
  • 2 Tbsps minced parsley leaves
  • 6 ozs butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 1/3 to 1/2 lb skinless halibut fillets
  • 1 cup olive oil
  • 20 Picholine olives, halved
  • 20 NiƧoise olives, halved
  • 2 tsps capers
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • ½ cup capers in vinegar (or substit...
  • ¼ cup extra virgin olive oil
  • 2 Tbsps best quality homemade vinegar
  • 4 slices whole grain bread , toasted...
  • Fine sea salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup spicy brown mustard (such as...
  • 1/4 cup fresh lemon juice
  • 2 tsps dry mustard
  • 1/2 cup vegetable oil
  • 4 Tbsps sugar, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup salt-packed capers*
  • 5 (1/4-inch-thick) slices pancetta (I...
  • 1/2 cup golden raisins
  • 3 Tbsps fresh lemon juice
  • 1 small head cauliflower (1 3/4 lb)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 medium green heirloom tomatoes, cor...
  • lemon juice, to taste
  • 1/4 tsp salt
  • 1/4 cup green (preferably Picholine)...
  • 1/2 cup caperberries
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup flour
  • 2 eggs
  • 1 1/4 cups grated Parmigiano Reggiano...
  • 1 boneless, skinless chicken breasts,...
  • Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 garlic cloves, minced
  • 3 Tbsps coarsely chopped flat-leaf pa...
  • 2 Tbsps caperberries (see Note), fine...
  • 1 1/2 Tbsps finely grated lemon zest
  • 1 tsp finely grated orange zest
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 3 black peppercorns
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • 1 beetroot
  • 1 cup water
  • Show all (21)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • About 1/3 cup extra-virgin olive oil...
  • 2 cloves garlic, grated or finely cho...
  • 2 tsps anchovy paste
  • 2 sprigs rosemary, leaves finely chopped
  • Pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup flour
  • 2 eggs
  • 1 1/4 cups grated parmigiano-reggiano...
  • 4 skinless, boneless chicken breast h...
  • Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 veal rib chops (each about 12 ozs)
  • 3 plum tomatoes, quartered lengthwise
  • 3 Tbsps chilled butter, divided
  • 2 garlic cloves, minced
  • 1/4 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Catfish
  • 3/4 cup flour
  • 3/4 tsp cayenne pepper
  • 1 1/2 tsps salt
  • 3 large eggs, lightly beaten
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 8-oz jars roasted red peppers, drai...
  • 3/4 tsp coarsely ground pepper, divided
  • 1/2 loaf of French or Italian bread,...
  • 2 tsps lemon juice
  • caper berries, lemon wedges and lettu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1 Tbsp chopped fresh parsley
  • 12 caper berries, for garnish (optio...
  • 1/2 cup reduced-sodium chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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