• 9 Ingredients
  • 1/4 small red onion, thinly sliced
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  • 1/2 teaspoon fresh lemon juice
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  • 1/2 teaspoon capers, coarsely ch...
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  • 1 teaspoon extra-virgin olive oil
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  • kosher salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 boned smoked trout (about 6 oz.)
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  • 1 tablespoon chopped shallot
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  • 1 tablespoon drained capers
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  • 1 tablespoon packed parsley spri...
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  • 1/2 cup crème fraîche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces cream cheese, softened
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  • 1 small shallot, minced
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  • 1 tablespoon chopped chives, plu...
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  • 1 tablespoon chopped drained capers
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g bag baby spinach
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  • 140.0g breadcrumbs , from stale...
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  • zest and juice 1 lemon
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  • 1 tbsp capers
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  • 1 tbsp chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 1 small garlic clove, mashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons finely chopped rinse...
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  • 1 teaspoon finely grated lemon zest
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  • 6 large hard-boiled eggs, (see...
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  • 12 thin slices whole-wheat bread...
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  • 2/3 cup reduced-fat sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups flaked smoked trout o...
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  • 2 tablespoons chopped green onion
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  • 2 teaspoons drained capers
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  • 1/2 teaspoon grated lemon peel
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  • 1/4 teaspoon ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 1 large egg, lightly beaten
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  • 2 tablespoons minced scallion gr...
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  • 1 tablespoon capers, drained and...
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons capers, rinsed and...
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  • 2 tablespoons chopped fresh Ital...
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  • 1 tablespoon minced red onion
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  • 2 teaspoons grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 sourdough baguette, thinly sl...
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  • 1/2 cup cr
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 avocado, pitted
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  • 1/2 teaspoon(s) capers, coarsely...
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    +
  • 1 teaspoon(s) extra-virgin olive...
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    +
  • 1/2 teaspoon(s) fresh lemon juice
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    +
  • Kosher salt and ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 avocado, pitted
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    +
  • 1/2 teaspoon(s) capers, coarsely...
    -
    +
  • 1 teaspoon(s) extra-virgin olive...
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    +
  • 1/2 teaspoon(s) fresh lemon juice
    -
    +
  • Kosher salt and ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces caper butter (see recip...
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  • 1 Tbs. capers, minced
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  • 6 very thin slices white sandwic...
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  • 1/2 tsp salt
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  • 1 tsp lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup heavy cream
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  • 2 tablespoons lemon juice
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    +
  • Salt and pepper
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    +
  • Chopped chives
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    +
  • 5 ounces smoked trout
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 tablespoons vegetable oil, plu...
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    +
  • 1 1/2 cups flaked smoked trout
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons grated fresh or pr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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