• 22 Ingredients
  • 1.5 lb boned and skinned raw sal...
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  • 2 T drained capers, chopped
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  • 1.5 c panko (japanese) bread crumbs
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  • 2 T lemon juice
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  • 0.5 t salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) vermicelli pasta
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  • 6 medium roma tomatos, diced
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  • 1 bunch(es) basil, stems removed...
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  • 4 cloves garlic, diced or crushed
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  • 3 tablespoon(s) capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • Juice of 2 lemons
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  • 1 tsp. grated lemon Zest
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  • 1 egg yolk (Pasturized egg is pr...
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  • 2 Shallots, minced
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  • 1/4 cup Red Wine Vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 roma tomatoes , sliced (8 slic...
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  • 4 tablespoons warmed olive oil
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  • 1/2 small yellow onion or red on...
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  • fresh ground black pepper
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  • 3 1/2 tablespoons capers , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 2 cups chopped chives (from 3 bu...
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  • 1/3 to 1/2 cup vegetable oil
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  • Pinch sea salt
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  • 1/4 cup minced gherkins
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  • 1/4 cup minced capers
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 roma tomatoes or tomatoes ,...
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  • 3/4 cup pitted kalamata olive or...
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  • 1/4 cup roasted red pepper, 1/2...
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  • 1/4 cup capers
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  • 3/4 cup feta cheese , crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium fennel bulbs
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 ounces feta cheese , crumbled
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  • 2 teaspoons pickled capers , dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 350 g potatoes , cooked and mashed
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  • 2 tablespoons lemon juice
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  • 2 roma tomatoes , sliced
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  • 1 tablespoon capers , finely cho...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh flat...
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  • Kosher salt and freshly ground b...
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  • 1 pound calamari, cleaned, slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 roma tomatoes
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  • olive oil
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  • 2 tablespoons capers (approx, I...
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  • 1 lb capellini or spaghettini
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  • 1 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons capers
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  • 1 teaspoon lemon juice
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  • 1 cup roasted red peppers, drain...
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  • 1 (6-ounce) jar marinated artich...
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  • 1 diced roma tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic, chopped
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  • 3 tablespoons grated Parmesan
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  • Bruschetta, for serving
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  • 3 tablespoons white wine
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  • 1 1/2 cups diced roma tomatoes
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Idaho potatoes
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  • 1 bunch fresh sage, chopped
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  • 3 roma tomatoes, diced
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  • 2 pounds salted butter
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  • 3 pounds pancetta, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces fresh scallops
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  • 1 ounce fresh basil, julienned
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  • 6 ounces fresh rock shrimp
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  • 1 ounce extra-virgin olive oil
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  • 1 pound pork casing, thoroughly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces shrimp (6 to 8 medium s...
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  • 6 ounces fresh rock shrimp
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  • 8 ounces fresh scallops
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  • 4 ounces peeled, seeded, and dic...
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  • 1 ounce fresh basil, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch mint leaves
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  • 3 tablespoons olive oil
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  • 4 kirby cucumbers, sliced
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  • Salt and pepper, to taste
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  • 2 teaspoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 4 tablespoons capers
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  • 1 pinch italian seasoning
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  • 2 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb feta cheese , crumbled or f...
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  • 1 tablespoon dried oregano
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  • 3/4 cup fresh Italian parsley
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  • 3 large garlic cloves
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  • 1 1/4 cups extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 4 brown paper lunch bags or 4 la...
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  • 3 cups vine-ripened plum (Roma)...
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  • 2 tablespoons rinsed, drained, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 tablespoon kosher salt
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  • 8 mini buns
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  • 1 1/2 pounds ground lamb
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  • 1 teaspoons kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (8 ounce) pieces fresh ahi tun...
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  • 1 cup marinated sun-dried tomatoes
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  • 1/2 cup crumbled feta
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  • 1/2 cup olive oil
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  • Sun-dried Tomato Tapenade, recip...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup golden raisin
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  • 1 cup chicken broth
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  • 2 tablespoons lemon zest
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  • 1/2 cup dry marsala
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  • 2 teaspoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons unsalted butter, a...
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  • 1 cup flour
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup roma tomato , quartered &...
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  • 1/2 cup yellow bell pepper , diced
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  • 1 cup cucumber , quartered & sliced
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  • 1/2 cup avocado , sliced
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  • 1/4 cup lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup peanut oil, for sauteing
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  • 6 thin slices Italian pancetta,...
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  • 1 cup jumbo lump crabmeat
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  • 1 tablespoon Worcestershire sauce
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  • Salt and freshly ground black pe...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all