- 5 Ingredients
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1 (12-oz) can albacore tuna in water,...
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1 1/2 cups bagged baby spinach leaves
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1 cup fresh basil leaves
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lemon-caper Vinaigrette
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8 (1.5-oz) multigrain bread slices (s...
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 9 Ingredients
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1 cup (about 2 oz.) firmly packed dri...
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1 baguette (1/2 lb.)
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1 green onion (including green top),...
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1 clove garlic
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1 Tbsp drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 10 Ingredients
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300 g mashed potato
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200 g flaked smoked mackerel
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1 spring onion, finely sliced
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1 free range egg yolk
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2 tbs chopped mixed herbs such as dil...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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-
Jamie Oliver
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- Cook time:
- 6 Ingredients
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Olive oil
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Grated zest of lemon
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Grated parmesan and extra grated lemo...
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5 tbsp capers rinsed
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350 g tomato passata
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 9 Ingredients
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100.0g flour , plus extra for dusting
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half a small red onion , thinly sliced
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1.0 tbsp capers , drained
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150 g pack full-fat soft cheese
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½ tsp baking powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Sippity Sup
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- Cook time:
- 9 Ingredients
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6 T dijon mustard
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1 T lemon juice
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1 T capers, rinsed and chopped
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4 anchovy fillets, roughly chopped
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1 clv garlic, peeled and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 11 Ingredients
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2 Tbsps extra-virgin olive oil (EVOO)...
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2/6 ozs tuna steaks
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1 small bunch arugula, coarsely chopped
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2 ribs celery from the heart, chopped
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1/2 small red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 16 Ingredients
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1 lemon
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1 cup diced onion
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1.25 cups israeli couscous
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2 cups chicken broth
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1 Tbsp capers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Juls' Kitchen
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- Cook time:
- 10 Ingredients
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250 g of tub gurnard fillets
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whole spelt flour
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salt
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extra virgin olive oil
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1 Tbsp pickled capers
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Sippity Sup
-
- Cook time:
- 11 Ingredients
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0.5 lb thinly sliced raw salmon
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1 T extra-virgin olive oil
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2 T capers, rinsed and drained
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0 juice of 1/2 lemon
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2 T shallots, finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 9 Ingredients
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1 cup ketchup
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1 Tbsp capers
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1 tsp soy sauce
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½ tsp grated horse radish
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¼ tsp freshly ground black
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 6 Ingredients
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100 g tub of low-fat fromage frais
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½ iceberg lettuce , cut into wedges
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½ lemon , juiced
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2 rainbow trout fillets
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100.0g watercress , roughly chopped
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Serious Eats
-
- Cook time:
- 8 Ingredients
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3/4-1 lb smallish Yukon gold potatoes...
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1/2 lb green beans, ends trimmed
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White wine vinegar or lemon juice
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Salt
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Pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 4 Ingredients
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8 thin slices baguette
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100 g (3 oz) smoked salmon, sliced so...
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capers
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lemon cheeks, to serve
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- 18 Ingredients
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6 Japanese eggplants, cut diagonally...
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2 1/2 tsps salt, divided
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2 red bell peppers
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12 small red potatoes (about 1 1/2 lbs)
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6 large tomatoes, cored (about 4 lbs)
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 9 Ingredients
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8 strips roasted red peppers
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5-10 x anchovy plus fillets plus oil
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2 tbsp capers plus brine
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1 tbsp balsamic vinegar
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3 x cloves garlic, grated or pressed...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Sippity Sup
-
- Cook time:
- 18 Ingredients
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0.25 c white wine vinegar
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2 sli rustic white bread, crust removed
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6 cornischons, roughly chopped
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2 t capers, rinsed and drained
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3 anchovy fillets
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 10 Ingredients
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1 1/2 cups braised artichokes (see Ma...
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1 1/4 cups chicken broth
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1 Tbsp capers
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1 Tbsp chopped green olives
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Salt, optional
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 8 Ingredients
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olive oil
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1 garlic clove , crushed
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185.0g tin tuna , in spring water, dr...
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1.0 tbsp capers , rinsed and drained
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150.0g spaghetti
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 8 Ingredients
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3 Tbsps capers, drained
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1 Tbsp chopped fresh parsley
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1 Tbsp fresh lemon juice
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1 tsp Dijon mustard
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1/2 tsp black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 11 Ingredients
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2 1/2 cups cubed extra-firm reduced-f...
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2 Tbsps lemon juice
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1/3 cup lemon juice
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3/4 cup all-purpose flour
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1/2 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Coastal Living
-
- Cook time:
- 11 Ingredients
-
2 lbs flounder fillets
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2 Tbsps fresh lemon juice
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1 cup all-purpose flour
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1 cup yellow cornmeal
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1 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 6 Ingredients
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2 garlic cloves, minced
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3 Tbsps coarsely chopped flat-leaf pa...
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2 Tbsps caperberries (see Note), fine...
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1 1/2 Tbsps finely grated lemon zest
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1 tsp finely grated orange zest
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 5 Ingredients
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1/4 cup(s) Basil leaves
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2 Tbsp(s) capers
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1 lemon Aioli (page 177)
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1 Red onion
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2 Tomatoes (thinly sliced)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 8 Ingredients
-
4 whole, fat sardines, 6" long or so,...
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1/4 c. seasoned bread crumbs
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juice of 1/2 a lemon
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1 scallion finely chopped
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1 T. olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
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