• 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago Cheese, cut into...
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  • 3 Avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup warm water (110°F)
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  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon honey
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 lemon
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  • sea salt and freshly ground pepper
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons honey
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  • 4 (5-ounce) cod fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cauliflower florets
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  • 3 cups diced butternut squash
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  • 1 teaspoon harissa, or more to t...
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  • 1 teaspoon salt, plus more to taste
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
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  • 1 teaspoon oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon chopped capers
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  • 1/2 teaspoon honey
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • Kosher salt and freshly ground b...
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  • 1 lb. thin chicken breast cutlet...
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  • 1/2 cup homemade or low-salt can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 6 cups water
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  • 1/2 teaspoon salt, plus more for...
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  • 4 salmon fillets, about 6 ounces...
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  • 2 tablespoons sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh dill
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons capers
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  • 1 tablespoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts, butterflied a...
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  • salt and pepper to taste
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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    +
  • 1 clove garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Dijon mustard
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  • 1 tbsp honey
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  • 2 tbsp Olive Oil
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  • 1/2 tsp lemon Juice
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  • 1/4 tsp Salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants, cut diagon...
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  • 2 1/2 teaspoons salt, divided
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    +
  • 2 red bell peppers
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  • 12 small red potatoes (about 1 1...
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  • 6 large tomatoes, cored (about 4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Ingredients
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  • 2 medium green zucchinis
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  • 1 red bell pepper
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  • 2 large portobellos
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  • 1 medium eggplant
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tbsp lemon juice
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  • 12 thin slices streaky bacon
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  • 8.0 tbsp olive oil
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  • 2.0 tsp Dijon mustard
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  • 1.0 tsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium green zucchinis
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    +
  • 1 red Bell Pepper
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    +
  • 2 large portobellos
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    +
  • 1 medium Eggplant
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    +
  • 4 cloves garlic, peeled and chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp capers
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  • 12 shallots , halved if large
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  • 6 tbsp mild olive oil
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  • FOR THE CHICKEN
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  • 100.0g bag mixed green leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 125 gr of plain flour, plus extr...
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  • 75 gr of cold butter, cut into p...
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  • Pinch of Salt
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  • Cold Water
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  • 125 ml fresh cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup plain yogurt or sour cream
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  • 1/4 cup chili sauce
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  • 1 medium shallot, finely diced
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  • 2 tbsp stuffed green olives, fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large red onion, finely choppe...
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  • 2/3 cup extra-virgin olive oil (...
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  • 1 lb yellow split peas (2 1/4 cu...
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    +
  • 6 cups water
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    +
  • 1 Turkish or 1/2 California bay...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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    +
  • 2 Tablespoons olive oil
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    +
  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup dry red wine
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  • 1/2 cup dried figs, quartered
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    +
  • 1/3 cup chopped pitted kalamata...
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons capers, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounce FOR THE PORK CHOPS --- b...
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  • 2 tsp pork rub, I used a rub fro...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup Canola Oil
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    +
  • 3/4 cup FOR THE SLAW --- Extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g zucchini
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  • Parmesan
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  • 1/3 cup olive oil
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 crushed garlic clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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