• 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds sushi-grade tuna
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  • 1/2 cup black pepper, coarsely g...
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  • 1/4 cup coarse sea salt
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  • 8 zucchini
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  • 1/4 cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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  • 1/4 teaspoon red-pepper flakes
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  • 1 tilapia filet (8 ounces)
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  • coarse salt and ground pepper
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  • 2 small bunches arugula (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices fresh bread, processed...
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  • 1 tablespoon olive oil
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  • coarse salt and fresh ground pepper
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  • 8 ounces spaghetti or linguine
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  • 1 onion, sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds new potatoes (red o...
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  • 1 package Boursin cheese (any va...
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  • Juice from 1/2 lemon
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  • 1/2 cup buttermilk
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  • coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (5 ounces) tuna packed in...
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  • 1/3 cup sour cream
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  • 1/4 cup chopped fresh parsley le...
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  • 2 teaspoon capers, rinsed, drain...
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  • 2 anchovies, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
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  • 1 leek, trimmed, well washed, cu...
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  • 1 lemon, cut into 1/4-inch rounds
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  • 4 sprigs fresh thyme
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  • 10 sprigs fresh flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 tablespoons drained capers, co...
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  • 4 1/2 teaspoons coarsely chopped...
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  • 2 teaspoons grainy mustard
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  • Grated zest of 1/2 lemon, plus 4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon finely sliced lemon...
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  • 1/2 teaspoon Dijon mustard
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  • coarse salt and ground pepper
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  • 3 cups cooked pinto beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 tsp grated lemon zest
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    +
  • Juice of 1 lemon
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  • 1 tsp Dijon mustard
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    +
  • 1 Tbsp rinsed capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One round 7 ounce beef filet mignon
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  • 4 eggs
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  • Small romaine lettuce leaves, cl...
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  • 1 tablespoon capers
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    +
  • 1/4 cup fresh grated parmesan, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon minced salted ancho...
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  • Pinch of crushed red pepper flakes
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  • One 32-ounce can crushed tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • 3/4 pound green beans, trimmed
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    +
  • 12 wide strips lemon zest (from...
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    +
  • 4 teaspoons capers, rinsed and d...
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    +
  • coarse salt and ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 1 pound salmon fillet, skinned
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/4 teaspoons coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/2 red onion, sliced
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons good quality extra...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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    +
  • 1 tablespoon minced fresh oregano
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    +
  • 2 tablespoons nonpareil capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 pounds chicken cutlets
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    +
  • 2 tablespoons olive oil
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    +
  • 8 ounces linguine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • lemon wedges, for garnish
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    +
  • Fresh mint sprigs, for garnish
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    +
  • 1/2 cup salt-packed capers, rins...
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    +
  • 2 cups fresh mint
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    +
  • 2 teaspoons finely grated lemon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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    +
  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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    +
  • 1 strip (1 1/2 inches) lemon zes...
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • 3 tablespoons almonds, toasted a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 sunchokes, scrubbed
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    +
  • 1/2 cup raw almonds
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    +
  • Olive oil
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    +
  • coarse salt
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    +
  • 3 tablespoons capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/2 red onion, sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 2 teaspoons rinsed and chopped c...
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  • 4 chicken cutlets, about 1/4-inc...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large egg yolks
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    +
  • Juice of 1 lemon (2 1/2 to 3 tab...
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    +
  • coarse salt and freshly ground p...
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    +
  • 3/4 cup canola oil
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    +
  • 2 tablespoons sherry-wine or Cha...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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