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  • 10 Ingredients
  • 1 head iceberg lettuce
  • 1 small head radicchio
  • 1/2 cup pitted Kalamata olives, slice...
  • 4 ozs ricotta salata , divided
  • 1 lemon, juiced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Olive oil
  • 2 swordfish steaks
  • 1 tbsp capers
  • 1 segmented lemon
  • 2 garlic cloves finely sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup grape tomatoes (or any veggie...
  • ~1-2 cups baby spinach, chopped (or a...
  • 1/4 cup crumbled feta
  • ~2 tbsp walnuts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps pepitas (pumpkin seeds)
  • 4 6-oz halibut fillets
  • 2 tsps kosher salt
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
  • 1/4 tsp red-pepper flakes
  • 1 tilapia filet (8 ozs)
  • Coarse salt and ground pepper
  • 2 small bunches arugula (about 3 cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 lb Medium shrimp (peeled, deveined,...
  • 1 Clove Garlic (minced)
  • 4 Tbsp Fresh lemon Juice
  • 1 Tbsp Red Pepper Flakes
  • 2 Scallions White and Tender Green Pa...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour (about 4 1/2...
  • 1 cup whole wheat flour (about 4 3/4...
  • 1 Tbsp plus 1/4 tsp salt
  • 5 Tbsps water
  • 2 Tbsps extravirgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 cups cherry tomatoes, halved
  • 1 clove garlic, minced
  • 1 cup orzo
  • 2 cups chicken stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • Chicken:
  • 1 Tbsp grated lemon rind
  • 2 Tbsps fresh lemon juice
  • 1 tsp olive oil
  • 2 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup fresh lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup chopped shallots
  • 1 Tbsp grated lemon peel
  • 1 3/4 tsps ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4-5 roasted red peppers from a jar, c...
  • 1 tbsp wholegrain mustard
  • 5 tbsp olive oil
  • FOR THE DRESSING
  • 8-12 slices cooked roast beef , depen...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
  • 4 (6-oz) red snapper fillets
  • 2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 slices thick-cut bacon, cut into 1-...
  • 2 cups small (3/4-inch) cauliflower f...
  • 10 cherry tomatoes, halved
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp drained capers
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 chicken breasts, grilled and torn i...
  • 1/4 really good olive oil
  • 1 1/2 tsps oregano
  • Juice of one lemon
  • 2 Tbsps drained capers
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb new potatoes
  • 3 Tbsps extra-virgin olive oil, plus...
  • 1 large garlic clove, thinly sliced
  • Salt and freshly ground pepper
  • 3/4 lb ripe tomatoes—peeled, seeded a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g soft goat cheese, Soignon Froma...
  • 1 tsp capers
  • 1 x spring onion
  • 1 tsp graines de paradis (Paradise se...
  • 4 slices good smoked salmon
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups halved grape tomatoes
  • 2 Tbsps capers, drained
  • 2 Tbsps fresh lemon juice (about 1 le...
  • 2 tsps olive oil
  • 1 1/2 tsps dried or 1 Tbsp chopped fr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 lb chopped grape tomatoes
  • 2 Tbsps roughly chopped capers
  • 2 Tbsps roughly chopped green olives
  • 1/4 small red onion, finely chopped
  • 1 1/2 tsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp Pepitas (Pumpkin seeds)
  • 6 oz Halibut Fillets (4)
  • 2 tsp Kosher Salt
  • 2 tsp Black Pepper (Freshly ground)
  • 2 Tbsp Olive Oil (Extra virgin)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb beef tenderloin, trimmed
  • Cooking spray
  • 4 cups water
  • 3 cups (1-inch) cut green beans (abou...
  • 4 cups trimmed watercress (about 1 bu...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
  • 1 C seeded and cubed cucumber
  • 1 Tbs minced parsley
  • 1 Tbs minced onion
  • 1 Tbs capers (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 head iceberg lettuce
  • 1 small head radicchio
  • 1/2 cup pitted Kalamata olives, slice...
  • 4 ozs ricotta salata, divided
  • 1 lemon, juiced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cherry or grape tomatoes (abou...
  • One 6-oz. can light tuna in oil, drai...
  • 2 Tbs. extra-virgin olive oil
  • 1/2 tsp. packed, finely grated lemon...
  • 2 Tbs. minced jarred pepperoncini (ab...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
  • 1 cup dry quinoa, prepared as directed
  • 1 bunch asparagus
  • 1/2 a pint cherry tomatoes
  • 1 zucchini, chopped into 1 in pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb. Malloredus Sardinian Pasta - o...
  • gravel-sized semolina pasta nuggets
  • 1/2 lb. fresh tuna steak
  • 1 pint cherry tomatoes
  • 2 oz. jar of yellow caviar (from wild...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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