• 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup salt-packed capers*
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  • 5 (1/4-inch-thick) slices pancet...
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  • 1/2 cup golden raisins
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  • 3 tablespoons fresh lemon juice
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  • 1 small head cauliflower (1 3/4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped thyme
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups cauliflower florets (abou...
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 teaspoons grated lemon rind
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/3 to 1/2 pound skinless hali...
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  • 1 cup olive oil
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  • 20 Picholine olives, halved
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  • 20 Niçoise olives, halved
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  • 2 teaspoons capers
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • a handful basil leaves
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  • a handful green olives , halved
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  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup unpitted brine-cured gre...
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  • 5 pounds 2-inch-thick veal shank...
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  • all-purpose flour for dredging
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  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes
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  • 2 x large hard boiled eggs, chopped
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  • Kosher Salt, to taste
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  • 6 x scallions, thinly sliced on...
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  • 2 tbsp drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound pork tenderloin, cut i...
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  • 1/4 cup cracked, brined tsakiste...
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  • 1/4 head savoy cabbage, sliced p...
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  • 1/2 fennel bulb, sliced paper-thin
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  • 1/4 of a red onion, sliced paper...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 12 caper berries, for garnish (...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 8-ounce jars roasted red peppe...
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  • 3/4 teaspoon coarsely ground pep...
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  • 1/2 loaf of French or Italian br...
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  • 2 teaspoons lemon juice
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  • caper berries, lemon wedges and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
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  • Whole-wheat flour for dredging
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  • 4 Tbs. olive oil, divided
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  • 1/4 cup chopped shallots
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  • 1/4 cup chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and freshly ground white pe...
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  • 1 tablespoon caper berries, halv...
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  • 1 tablespoon minced shallots
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  • 2 tablespoons minced parsley leaves
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  • 6 ounces butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces caper butter (see recip...
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  • 1 Tbs. capers, minced
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  • 6 very thin slices white sandwic...
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  • 1/2 tsp salt
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  • 1 tsp lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup quick mix flour (recommend...
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  • 1/3 cup cold water
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  • 4 tablespoons melted butter, plu...
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  • 2 tablespoons snipped chives
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium green heirloom tomatoes...
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  • lemon juice, to taste
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  • 1/4 teaspoon salt
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  • 1/4 cup green (preferably Pichol...
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  • 1/2 cup caperberries
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 black peppercorns
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  • 1 sprig fresh thyme
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  • 1 sprig fresh rosemary
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  • 1 beetroot
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  • 1 cup water
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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