• 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz canned tuna (most recipes...
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  • 1/2 cup mayonnaise
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  • 3 Tbs lemon juice
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  • 2 Tbs capers, drained
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    +
  • 1 Tbs dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 large tomatoes
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  • 3 6-ounce cans tuna, drained
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  • 3 tablespoons capers, roughly ch...
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  • 1 cup fresh flat-leaf parsley le...
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  • Zest of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 heaped tbsp small capers
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    +
  • 200.0g can tuna in oil
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    +
  • olive oil for drizzling
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  • generous pinch of chilli flakes
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  • grated zest of a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces regular or whole-wheat...
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  • 1/2 cup extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon capers, rinsed, dra...
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a sprinkling of paprika or cayen...
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  • 2 lemon wedges
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    +
  • 2 handfuls of tortilla chips
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    +
  • 1 tsp small capers
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    +
  • 2-3 tbsp of Caesar salad dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup aioli
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    +
  • 1/4 cup creme fraiche or sour cream
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    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • grated zest and juice of 2 lemons
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    +
  • 1 pinch kosher salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic
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  • 6 tablespoons mayonnaise
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    +
  • 6 anchovy fillets in oil, draine...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon capers, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Juice of 1 lemon
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/3 cup extra-virgin olive oil (...
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    +
  • 2/6 ounce cans tuna, drained
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    +
  • 4 ribs celery from the heart, fi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package good quality canned tu...
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  • 1 tbsp olive oil
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    +
  • 1 shallot finely chopped
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  • 1 tsp capers
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp Dijon Mustard
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  • 1 tsp minced garlic
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    +
  • 3 tbsp minced shallots
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  • 1/4 tsp salt
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    +
  • 1 tsp grated lemon zest
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Sliced cornichons
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    +
  • 2 cups roughly chopped mixed ve...
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    +
  • 1 pound thinly sliced roasted t...
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  • lemon wedges
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    +
  • 2 anchovy fillets, chopped (op...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 tablespoons olive oil
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    +
  • salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • a 6-ounce can tuna in olive oil...
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    +
  • 3 anchovy fillets
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green or red bell peppers
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    +
  • 2 medium tomatoes
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    +
  • 3 hard-boiled eggs, peeled, quar...
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    +
  • 1 6 1/8-ounce can tuna packed in...
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    +
  • 2 tablespoons drained capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Grated zest of 1 lemon
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup cooked lentils, drained; r...
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    +
  • 2 tablespoons capers, drained
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    +
  • 2 tablespoons canned tuna
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 12 1/2-ounce can tuna packed i...
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  • 1 6 1/8-ounce can tuna packed in...
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    +
  • 3 tablespoons drained capers
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large whole chicken breasts wi...
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    +
  • a 6 1/2-ounce can tuna packed in...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup plain yogurt
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    +
  • 3 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in brine or o...
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    +
  • 1 bunch green onions, thinly sliced
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    +
  • 1 stalk celery, chopped or thinl...
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    +
  • 1 to 2 teaspoons capers with a f...
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    +
  • 2 to 3 tablespoons mayonnaise, o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 tablespoons freshly squeezed l...
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  • 3 tablespoons capers, drained
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    +
  • 1 leek, white part only, rinsed...
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    +
  • 5 cloves garlic, peeled
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    +
  • 1 7-ounce can tuna packed in oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE DRESSING:
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tsp. kosher salt,
    -
    +
  • plus more
    -
    +
  • 12 whole peppercorns
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    +
  • 6 whole cloves
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    +
  • 3 bay leaves
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Juice of 1 lemon
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • Two 6-ounce cans tuna, drained
    -
    +
  • 4 ribs celery from the heart, fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rice
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    +
  • 1/4 cup pine nuts
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    +
  • 1/3 cup drained and chopped oil-...
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    +
  • 2 tablespoons drained capers
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    +
  • 1/3 cup chopped red onion (about...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all