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Dairy free
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Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 6-oz cans of tuna packed in water (...
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp black pepper
  • 1/2 cup fresh flat-leaf parsley, roug...
  • 1 Tbsp capers, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 5 Tbsps unsalted butter
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps capers, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 lb chopped grape tomatoes
  • 2 Tbsps roughly chopped capers
  • 2 Tbsps roughly chopped green olives
  • 1/4 small red onion, finely chopped
  • 1 1/2 tsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, thinly sliced
  • 1/4 tsp crushed red pepper flakes
  • 1 26-oz jar marinara sauce
  • 1 6.75-oz jar Spanish olives, drained...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup all-purpose flour
  • 4 sole fillets
  • 1/2 tsp kosher salt
  • 4 1/2 Tbsps unsalted butter
  • 1 lemon, ends trimmed
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lemon
  • 1 28-oz can diced tomatoes
  • 8 sprigs thyme
  • 1 Tbsp capers
  • 4 small chicken thighs
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 5- to 6-oz boneless, skinless chick...
  • 2 ozs crumbled Feta
  • 4 Tbsps black-olive tapenade or paste
  • 4 Tbsps extra-virgin olive oil
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 3/4 lbs red or Yukon gold potatoes,...
  • 4 Tbsps olive oil
  • 1 1/4 tsps kosher salt
  • 1 1/4 tsps black pepper
  • 8 sprigs fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
  • Zest of 1 lemon, grated
  • 1 clove garlic, minced
  • 2 tsps dried oregano
  • 4 fresh tuna steaks, about 1/2 lb each
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 large tomatoes
  • 3 6-oz cans tuna, drained
  • 3 Tbsps capers, roughly chopped
  • 1 cup fresh flat-leaf parsley leaves,...
  • Zest of 1 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
  • 1 Tbsp capers, roughly chopped
  • 1 small shallot, thinly sliced
  • 1 tsp grated lemon zest
  • 1/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup pitted kalamata olives, chopped
  • 1 Tbsp capers, chopped
  • 1 Tbsp thinly sliced lemon zest
  • 4 tsps olive oil
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 12 ozs regular or whole-wheat rigaton...
  • 1/2 cup extra-virgin olive oil
  • 2 cloves garlic, finely chopped
  • 1 Tbsp capers, rinsed, drained, and c...
  • 1/2 cup kalamata olives, pitted and r...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps whole-grain mustard
  • 1 Tbsp capers, drained
  • 1 Tbsp chopped fresh tarragon (optional)
  • 4 Tbsps plus 1 tsp olive oil
  • 4 6-oz pieces skinless cod, halibut,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps lemon juice
  • 3 Tbsps olive oil
  • 1 Tbsp chopped capers
  • 1/2 tsp honey
  • kosher salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, thinly sliced
  • 1/4 tsp crushed red pepper flakes
  • 1 26-oz jar marinara sauce
  • 1 6.75-oz jar Spanish olives, drained...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 4 6-oz pieces skinless salmon fillet
  • kosher salt and black pepper
  • 1 lb green beans, trimmed
  • 1/2 cup sour cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
  • 1 Tbsp capers, roughly chopped
  • 1 small shallot, thinly sliced
  • 1 tsp grated lemon zest
  • 1/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup fresh mint leaves , torn
  • 1/2 cup goat cheese, crumbled
  • 1 lb green peas , blanched if fresh,...
  • 1 Tbsp capers , roughly chopped
  • 1/8 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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