• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup semi-pearled farro
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  • Kosher salt and freshly ground b...
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  • 1 medium acorn squash (about 2 l...
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  • 6 tablespoons olive oil, divided
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  • 1 tablespoon tahini (sesame seed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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  • 1/4 cup finely grated Parmesan p...
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  • 1 1/2 Tbsp. fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small bunch of radishes
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  • 1 medium sweet potato
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  • olive oil
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  • sea salt, black pepper
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  • 1 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Juice and zest of one small Meye...
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon honey
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  • Salt and freshly ground black pe...
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  • 6 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
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  • 1 1/2 ounces Orange Juice, about...
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  • a few squeezes lemon Juice
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  • 1 tablespoon Unsweetened Coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 pounds thin asparagus
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  • 1/4 cup lemon vinaigrette
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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    +
  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 Tbsp. fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. asparagus
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  • 1/2 cup olive oil
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  • Chopped shallots
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  • 3 Tbs. Consorzio Raspberry Vinai...
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  • 1 tsp. fresh lemon juice (or mor...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup black rice (preferably Lot...
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  • Kosher salt
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  • 1/2 cup walnuts
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  • 1/4 cup Meyer lemon juice or 3 t...
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    +
  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 oz. fresh goat cheese, cru...
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  • 3/4 cup (about 1/4 head) thinly...
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  • 1 recipe Quick-Roasted Beet Sli...
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  • 1 cup tender watercress sprigs,...
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  • 2 cups torn frisée, washed and d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. dried apricots, thinly sl...
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  • 2 medium scallions, white and li...
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  • Freshly ground black pepper
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    +
  • 2 to 3 Tbs. coarsely chopped toa...
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    +
  • 2 medium firm-ripe avocados (6 t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound jumbo asparagus, tough e...
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  • 1/2 teaspoon Dijon mustard
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  • 1 1/2 tablespoons white-wine vin...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch asparagus
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  • Salt
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  • 2 tbsp lemon juice
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  • 1 tbsp white wine or champagne v...
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  • 1 tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
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  • 1 teaspoon finely grated Meyer...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup Castelvetrano olives
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  • 6 ounces Brussels sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Taylor Farms Organic B...
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  • 1 cup pancetta, cooked
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  • 1/4 cup cherry tomatoes, whole o...
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  • ¼ cup toasted pine nuts
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  • 1 1/2 oz. Parmesan cheese, shaved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Brussels sprouts
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  • 1 tablespoon dried cranberries
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  • 1 tablespoon dried blueberries
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  • 2 tablespoons toasted whole almo...
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  • 3 tablespoons mustard vinaigrette
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green and white asparagu...
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  • 2 1/4 teaspoons salt, divided
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    +
  • 2 tablespoons minced shallots
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  • 2 tablespoons white balsamic vin...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 generous bunch asparagus, wood...
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  • 1 tbsp and 1 tsp olive oil
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  • 1 tbs and 1 tsp lemon juice (Mey...
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    +
  • 1 tsp chopped preserved Meyer le...
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    +
  • salt and pepper to taste (carefu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tbsp Olive Oil
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  • 1/2 tbsp Dijon mustard
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    +
  • 1/2 x lemon, juice and zest
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    +
  • Sea salt and freshly cracked pep...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds asparagus
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  • Sea salt
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    +
  • 2 hard boiled eggs
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    +
  • 1 small shallot, minced
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    +
  • 3 tablespoons Meyer lemon juice...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 orange, juiced
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  • 1 lemon, juiced
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    +
  • 1 lime, juiced
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    +
  • 1 small shallot, minced
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    +
  • 0.25 c extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all