• 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. balsamic vinegar
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  • 1/2 tsp. finely grated lemon zest
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • 1/2 tsp. chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole teals
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  • 1 tbs unsalted butter
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    +
  • Salt and freshly cracked black p...
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  • 3 banana shallots, finely diced
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  • 50 ml olive oil
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 small bunch of radishes
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  • 1 medium sweet potato
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  • olive oil
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  • sea salt, black pepper
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  • 1 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Juice and zest of one small Meye...
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon honey
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  • Salt and freshly ground black pe...
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  • 6 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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    +
  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds asparagus, trimmed...
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  • 1 large lemon, very thinly sliced
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  • Kosher salt and freshly ground b...
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  • 1/4 cup Dill-Shallot vinaigrette
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  • Fresh dill, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x shallot, diced
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  • 1/2 x anchovy plus a little of t...
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  • 1/2 x meyer lemon (or regular le...
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    +
  • 1 tsp white wine or champagne vi...
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  • 1 tbsp capers with some of the j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 2 Ingredients
  • 2 pounds thin asparagus
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  • 1/4 cup lemon vinaigrette
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x shallot, finely chopped
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  • 1 x lemon
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    +
  • handful of parsley, coarsely cho...
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  • 1 tsp dijon mustard
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  • 3 tbsp olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup black rice (preferably Lot...
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  • Kosher salt
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    +
  • 1/2 cup walnuts
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    +
  • 1/4 cup Meyer lemon juice or 3 t...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 oz. fresh goat cheese, cru...
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  • 3/4 cup (about 1/4 head) thinly...
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    +
  • 1 recipe Quick-Roasted Beet Sli...
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    +
  • 1 cup tender watercress sprigs,...
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    +
  • 2 cups torn frisée, washed and d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. dried apricots, thinly sl...
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  • 2 medium scallions, white and li...
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    +
  • Freshly ground black pepper
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    +
  • 2 to 3 Tbs. coarsely chopped toa...
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    +
  • 2 medium firm-ripe avocados (6 t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound jumbo asparagus, tough e...
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  • 1/2 teaspoon Dijon mustard
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  • 1 1/2 tablespoons white-wine vin...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
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    +
  • 1 teaspoon finely grated Meyer...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup Castelvetrano olives
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    +
  • 6 ounces Brussels sprouts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz heirloom tomatoes*
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    +
  • 2 lb green beans; ends trimmed a...
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    +
  • 1 small shallot, finely diced
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    +
  • 3 Tbsp fresh mint, minced
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    +
  • 2 to 3 inches fresh ginger, peel...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 (1- to 1 1/2-pound) live lobst...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 4 teaspoons balsamic vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green and white asparagu...
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    +
  • 2 1/4 teaspoons salt, divided
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    +
  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked gemelli (short...
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    +
  • 1 cup (1 1/2-inch) cut haricots...
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    +
  • 1/2 cup chopped shelled pistachios
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    +
  • 2 tablespoons fresh thyme leaves...
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    +
  • 2 tablespoons grated lemon rind,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, chopped
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  • 3 tablespoons sliced shallots
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    +
  • 1 bunch of white asparagus, sta...
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    +
  • 2 quarts water
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    +
  • 1/2 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds asparagus
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    +
  • Sea salt
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    +
  • 2 hard boiled eggs
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    +
  • 1 small shallot, minced
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    +
  • 3 tablespoons Meyer lemon juice...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all