• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. dried apricots, thinly sl...
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  • 2 medium scallions, white and li...
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  • Freshly ground black pepper
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  • 2 to 3 Tbs. coarsely chopped toa...
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  • 2 medium firm-ripe avocados (6 t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup barley, thoroughly rinsed...
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  • 1 15oz can corn, rinsed and drained
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  • 1 1/2 tbsp chives, finely chopped
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  • 1 tbsp mint, finely chopped
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon red wine vinegar
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  • Juice of 1 lemon (about 4 tables...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 2 teaspoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 pita breads
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  • 1 can (19 oz/540 mL) chickpeas,...
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  • 3 plum_tomatoes, chopped
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  • 1 cup (250 mL) chopped English_c...
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  • 1 cup (250 mL) chopped sweet gre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons dry-packed sun-dri...
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  • 1 1/2 cups cooked chickpeas
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  • 1/2 red onion , chopped
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  • 2 tablespoons chopped pitted nic...
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  • 1/4 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups finely diced red onions
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  • 2 tablespoons lemon juice
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  • 2 1/2 (14 1/2 ounce) cans chickpeas
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  • 1 1/2 tablespoons crushed cumin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/4-1/2 cup feta cheese
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  • 1 roasted red pepper, drained an...
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  • 1 tablespoon red wine vinegar
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  • 1 (15 1/2 ounce) can chickpeas ,...
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  • sea salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • Pinch of saffron
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  • 1/2 cup red pepper, brunoise
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  • Blend all ingredients in a blend...
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  • 1/2 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 green onions, white and light...
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  • lemon wedges, for garnish
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon cayenne pepper
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  • 1 1/2 tablespoons coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 15 ounces garbanzo beans , drain...
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  • 1 1/2 teaspoons cumin seeds , cr...
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  • 1/2 cup red onion , chopped (abo...
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  • 3 tablespoons cilantro , finely...
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  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all