• 10 Ingredients
  • 1 garlic clove , chopped
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  • chives and coriander, to serve
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  • 2 fillets lemon sole , about 120...
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  • 2 tbsp vegetable oil
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  • small knob ginger peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups all-purpose flour
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  • Salt and freshly ground black pe...
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  • 3 large eggs, beaten
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  • 4 fillets lemon sole or other fi...
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  • 2 cups panko or dried bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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