LC
Low carb
-
Martha Stewart
-
- Cook time:
- 9 Ingredients
-
3 Tbsps butter, softened
-
3 Tbsps chopped fresh parsley
-
1 tsp grated lemon zest
-
1 Tbsp fresh lemon juice
-
2 tsps prepared white horseradish
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 3.7
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
1 Tbsp extravirgin olive oil
-
4 (6-oz) lemon sole fillets
-
1/2 tsp salt
-
1/4 tsp freshly ground black pepper
-
1 tsp butter
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 5 Ingredients
-
125.0ml white wine
-
1 bunch sorrel , washed and shredded
-
2.0 tbsp crème fraîche
-
2 lemon sole double-fillets, with the...
-
2 knobs of butter
- Nutrition by Foodily 80% match
- Calories per gram: 4.0
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 5 Ingredients
-
1 lemon , juiced
-
4 small lemon sole fillets
-
1.0 tbsp miso
-
200.0g spring greens , steamed, to serve
-
2.0 tbsp butter , softened plus extra...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
LC
Low carb
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
Thyme
-
Salt and pepper
-
3 Tbsps cream
-
4 large or 8 smaller fillets of sole,...
-
1 Tbsp flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- Food Network
-
- Cook time:
- 12 Ingredients
-
12 fresh oregano leaves or 1/4 tsp dried
-
1 1/2 Tbsps fresh butter
-
Flour
-
4 anchovy fillets
-
2 whole lemon soles, black skin and h...
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: High
- Show all
LF
Low fat
- Leite's Culinaria
-
- Cook time:
- 7 Ingredients
-
2 cups all-purpose flour
-
Salt and freshly ground black pepper...
-
3 large eggs, beaten
-
4 fillets lemon sole or other firm ye...
-
2 cups panko or dried bread crumbs
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 15 Ingredients
-
1/2 cup coarsely chopped fresh dill
-
1/2 cup coarsely chopped fresh parsle...
-
1/2 cup coarsely chopped watercress
-
1/4 cup coarsely chopped fresh tarrag...
-
1 tbsp. capers, drained
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
1/2 cup cornflake crumbs
-
Apricot lemon sauce
-
1 Tbsp lemon juice
-
1/4 tsp salt
-
Fish fillet
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- Washington Post
-
- Cook time:
- 10 Ingredients
-
1 to 1 1/4 cup washed and hulled stra...
-
3/4 cup petite sirah
-
1 Tbsp honey
-
1 1/2 to 2 1/2 tsps freshly ground bl...
-
1/4 tsp cornstarch
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.4
- Total fat: High
- Show all