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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 125.0ml white wine
  • 1 bunch sorrel , washed and shredded
  • 2.0 tbsp crème fraîche
  • 2 lemon sole double-fillets, with the...
  • 2 knobs of butter
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  • Nutrition by Foodily 80% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lemon , juiced
  • 4 small lemon sole fillets
  • 1.0 tbsp miso
  • 200.0g spring greens , steamed, to serve
  • 2.0 tbsp butter , softened plus extra...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Thyme
  • Salt and pepper
  • 3 Tbsps cream
  • 4 large or 8 smaller fillets of sole,...
  • 1 Tbsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 12 fresh oregano leaves or 1/4 tsp dried
  • 1 1/2 Tbsps fresh butter
  • Flour
  • 4 anchovy fillets
  • 2 whole lemon soles, black skin and h...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup coarsely chopped fresh dill
  • 1/2 cup coarsely chopped fresh parsle...
  • 1/2 cup coarsely chopped watercress
  • 1/4 cup coarsely chopped fresh tarrag...
  • 1 tbsp. capers, drained
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 garlic clove , chopped
  • chives and coriander, to serve
  • 2 fillets lemon sole , about 120g each
  • 2 tbsp vegetable oil
  • small knob ginger peeled and chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 to 1 1/4 cup washed and hulled stra...
  • 3/4 cup petite sirah
  • 1 Tbsp honey
  • 1 1/2 to 2 1/2 tsps freshly ground bl...
  • 1/4 tsp cornstarch
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 100 g slightly salted butter , softened
  • 15 g butter , melted
  • salt & freshly ground black pepper
  • 2 tsps lime juice
  • For the lemongrass butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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