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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
  • 6 cups (750 g) peeled and cubed root...
  • Olive oil
  • Sea salt and black pepper
  • 2 spring onions or green onions, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almonds,...
  • 1 lb asparagus, rinsed
  • 1 lemon, halved
  • Olive oil
  • Coarse salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup Quinoa
  • 2 cups water
  • 1/2 tsp fine grain sea salt
  • 1 can garbanzo beans, or dried equiva...
  • 1/2 cup cilantro, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 heaping cup dried farro
  • 6 cups of boiling water
  • 2 tsps salt
  • 1 large zucchini, diced
  • 1 medium onion diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup quinoa
  • 2 lbs favas/broad beans, in their pods
  • 1/4-1/2 of a preserved lemon, flesh d...
  • 1/3 cup olive oil
  • juice from 1/2 lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 750 g new or small-medium sized potat...
  • 1½ tsp yellow mustard seeds
  • 2 tbs olive oil
  • 1 green capsicum (bell pepper), finel...
  • 1 lemon, zest & juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
  • 3/4 lb thin asparagus spears, tough e...
  • 1 1/2 cups grape tomatoes, quartered
  • 1/4 cup red onion, minced
  • 1-1/2 lemons, juiced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 lb fresh sugar snap peas
  • 1 bunch radishes
  • 1/2 cup fresh ricotta cheese
  • fresh peppermint
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1.5 lbs small to medium potatoes (the...
  • 1/3 cup plus 3 Tbsps olive oil
  • 2 medium delicata squash
  • 2 Tbsps minced shallots
  • 2 Tbsps freshly squeezed lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 medium lemon
  • 2 tbsp extra-virgin olive oil
  • 1/2 tsp freshly ground pepper
  • 1/4 tsp salt
  • 2 lbs small zucchini, cut into length...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs uncooked spelt or farro
  • 3 cups water
  • 8 ozs uncooked pearl couscous, or Tra...
  • 1 3/4 cups water
  • 1 lb asparagus
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • Two cans of chickpeas, rinsed and dra...
  • 1/2 cup+ roasted red and/or yellow pe...
  • 1/4 cup sliced kalamata olives
  • 1/3 cup sliced Cherry tomatoes,
  • Small bunch of parsley, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 small red onion
  • Juice of 1 lemon
  • 1 tsp honey
  • 1 tsp whole grain mustard
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup black rice (preferably Lotus Fo...
  • Kosher salt
  • 1/2 cup walnuts
  • 1/4 cup Meyer lemon juice or 3 Tbsps...
  • 2 Tbsps white wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 400 g pickled beetroot
  • 1 baby gem lettuce
  • 100 g sugar snap peas
  • 200 g feta cheese
  • 1 tbs chopped pickled lemon
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1 tsp)...
  • 1/2 tsp Dijon mustard
  • 3 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1 lb brussels sprouts, trimmed, leave...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup POM Wonderful juice
  • 1/4 cup fresh lemon juice
  • 1/4 cup sugar
  • 1/2 cup canola oil
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups dry black-eyed peas
  • Salt
  • 1 package of feta cheese, about 7 ozs
  • 1 jar of sun-dried tomatoes in oil, a...
  • 1 cup black olives, preferably Kalama...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup fresh mint leaves
  • 2 x dried dates, pitted
  • 1/2 small serrano chile, stem removed
  • a squeeze of fresh lemon juice and ze...
  • 1 1/2 cups fresh peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb fresh Brussels sprouts
  • 3 large stalks celery, washed and tri...
  • 3 Tbsps best quality olive oil, plus...
  • Juice of 1 lemon
  • Sea Salt, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium crookneck squash (about 5 in...
  • 1 medium zucchini (also about 5 inche...
  • 2 Tbsps lemon juice
  • 2 Tbsps olive oil
  • 1 Tbsp fresh, chopped basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs lump crab meat picked over for...
  • 1 bunch asparagus
  • 2 shallots
  • 1/2 cup flour for dredging
  • Vegetable oil for frying
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 tbsp olive oil
  • 2 x 410.0g cans butter beans , drained
  • small bunch parsley , leaves roughly...
  • 1 garlic clove , crushed
  • zest and juice 1 lemon
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 300 g pearl barley
  • 50 g toasted sunflower seeds
  • 40 g sugar snap peas
  • 10 g flat leaf parsley
  • 40 g spring onions
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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