• 15 Ingredients
  • ¾ cup burghul
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  • 600 g (1 lb) mixed mushrooms (I...
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • 1 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, salted or...
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  • 3 tablespoons flour
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  • 2 cups (500m0) whole milk, warmed
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  • pinch salt
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  • pinch cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-5 cloves of fresh garlic
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  • 2 fresh lemons
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  • ½ tsp salt
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  • dash of cayenne (black pepper is...
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  • 2 Tbsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16-oz.) package romaine lettu...
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  • 1 (6-oz.) block swiss cheese, sh...
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  • 1 cup roasted, salted cashews
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  • 1/2 cup sweetened dried cranberries
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  • 1 large apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 slices bacon
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  • 1 1/2 pounds romaine lettuce hea...
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  • 8 ounces cooked turkey breast, n...
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  • 4 ounces cooked ham, not sliced
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  • 4 ounces swiss cheese, not sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ a head of broccoli or just the...
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  • Celeriac bulb - 1
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  • Onion - 1, chopped
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  • Water, chicken stock, or vegetab...
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  • Olive oil - 1 to 2 tbsp
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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    +
  • 2-5 dashes hot sauce
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  • 1/2 cup shredded swiss cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces pasta (like Barila Whol...
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  • 6-8 ounces swiss cheese, 1/4-inc...
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  • 1 - 6 ounce can Black Olives, ha...
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  • 1 cup Grape Tomatoes, halved
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  • 1/2 cup Red Onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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    +
  • 1/4 cup sugar
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    +
  • 1/3 cup lemon juice
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    +
  • 2 teaspoons finely minced onion
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    +
  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup boiling water
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  • 1 pkg. (4-serving size) JELL-O L...
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  • Ice cubes
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  • 1/2 cup cold water
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    +
  • 2 Tbsp. cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable oil
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 2/3 cup lemon juice
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    +
  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons prepared mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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  • 2 large tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 thin-sliced boneless, skinless...
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  • 2 oz sliced reduced-sodium Black...
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  • 2 oz sliced low-fat Swiss
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  • 1 lg egg white, beaten
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  • 1 C panko bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Large Head of Romaine Lettuce
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    +
  • 4 oz. Shredded swiss cheese
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    +
  • 1 Cup Cashews
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    +
  • 1/4 Cup Sweetened Dried Cranberr...
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  • 1 apple cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 2 cups French or sourdough bread...
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  • 1/2 cup low-fat or regular mayon...
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    +
  • 1/4 cup lemon juice
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    +
  • 1/2 cup dill leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 egg roll wrappers (7x7 inches)
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  • 1 boneless chicken breast (8 oun...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 asparagus spears, trimmed and...
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  • 2 heads endives, separated
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  • 2 avocados, peeled, pitted and s...
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  • 2 carrots, julienned
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  • 12 oz (375 g) fresh crab meat
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lemon juice
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    +
  • 1/2 cup sugar
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    +
  • 2 tsp. finely chopped onion
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  • 1 tsp. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. romaine lettuce
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    +
  • 1 pkg. baby spinach
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    +
  • 1 1/2 cups Craisins
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  • 1 1/2 cups cashew pieces or almo...
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    +
  • 1 large apple or pear, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sugar
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    +
  • 2 teaspoons finely chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon fresh lemon juice
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  • 3/4 cup plain yogurt
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    +
  • 2 medium tart apples
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    +
  • 1/2 cup (2 ounces) shredded Wisc...
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    +
  • 1/2 cup (2 ounces) diced Wiscons...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (50 mL) vegetable_oil
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    +
  • 1 tbsp (15 mL) lemon juice
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    +
  • 2 tsp (10 mL) grainy mustard
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    +
  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each dried dillwe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 (10 1/2-ounce) can beef consommé
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    +
  • 11/2 envelopes unflavored gelatin
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    +
  • 1/4 cup cold water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium cucumbers, peeled
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    +
  • 1 large green pepper, seeded
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    +
  • 1 large Bermuda onion, peeled
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    +
  • 1 teaspoon salt
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  • 20 radishes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all