HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 4 plum tomatoes, finely chopped,...
    -
    +
  • 1 3/4 cups finely chopped fresh...
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 4 plum tomatoes, cut into 1 inch...
    -
    +
  • 20 basil leaves, cut into chiffo...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tiger plum tomatoes
    -
    +
  • 5 vine baby plum tomatoes
    -
    +
  • 2 alternative green tomatoes
    -
    +
  • 1 sprig of lemon thyme
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 4 plum tomatoes, finely chopped,...
    -
    +
  • 1 3/4 cups finely chopped fresh...
    -
    +
  • 4 scallions, finely chopped
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
    -
    +
  • 16 mini brioche rolls (about 2 i...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 celery rib, minced
    -
    +
  • 1/2 small shallot, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
    -
    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup (eyeball it) extra-virgi...
    -
    +
  • Grill seasoning, such as Mccormi...
    -
    +
  • 2 hearts of romaine lettuce, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 cup loosely packed fresh basil...
    -
    +
  • 1 cup loosely packed fresh mint...
    -
    +
  • 1 cup loosely packed fresh flat-...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tbs balsamic vinegar
    -
    +
  • 1 small onions
    -
    +
  • 1 clove of garlic
    -
    +
  • 6 tbs extra virgin olive oil
    -
    +
  • 2 tsp golden caster sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 400 g pickled beetroot
    -
    +
  • 1 baby gem lettuce
    -
    +
  • 100 g sugar snap peas
    -
    +
  • 200 g feta cheese
    -
    +
  • 1 tbs chopped pickled lemon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can plum tomatoes
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups Bulgur
    -
    +
  • 1/4 cup lemon Juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon chopped capers
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large navel oranges
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 3/4 pound watercress (2 bunches)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 2 Tbsp fresh lemon juice
    -
    +
  • 1/2 teaspoon fresh chopped garlic
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
    -
    +
  • 4-5 red new potatoes
    -
    +
  • 8 ounces green beans, trimmed
    -
    +
  • 1 can solid tuna in water
    -
    +
  • 1-2 tablespoons lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
    -
    +
  • 2 teaspoons grated lemon zest
    -
    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 4 bone-in chicken breast halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 plum tomatoes, roughly chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3 plum tomatoes, seeded and diced
    -
    +
  • 1 medium red onion, small diced
    -
    +
  • 20 pitted kalamata olives, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
    -
    +
  • 100 g of bellota ham, cut into b...
    -
    +
  • 8 asparagus spears, blanched
    -
    +
  • 50 g of Parmesan shavings
    -
    +
  • 1 handful of pea shoots
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1 1/4-pound live lobsters
    -
    +
  • 3/4 pound red-skinned potatoes,...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 large red onion, thinly sliced
    -
    +
  • 1 pound plum tomatoes, halved, s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups diced plum tomato (about...
    -
    +
  • 1 tablespoon minced Quick Preser...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 diced peeled avocado
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 3 tbsp butter, room temperature
    -
    +
  • 1 garlic clove, pushed through a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup canola oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 Tbsp fresh cilantro, chopped
    -
    +
  • 1 tsp honey
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless, skinless chicken thighs
    -
    +
  • Salt and pepper
    -
    +
  • 4 tbsp extra virgin olive oil, d...
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 1 sprig fresh rosemary, finely c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
    -
    +
  • Large sprig for thyme, rosemary...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 clove of garlic
    -
    +
  • Sea salt and freshly cracked bla...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all