• 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup Parmesan Cheese
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  • 1 cloves garlic, minced
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  • 1 tsp Worcestershire Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
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    +
  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 egg yolks
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    +
  • 3 Garlic Cloves
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    +
  • 3 tsp fish sauce or 4 anchovies
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  • 1 tsp honey
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  • 2 tsp mustard
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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    +
  • 6 tablespoons olive oil
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    +
  • 1/4 cup Dijon mustard
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  • 1/4 cup grated parmesan cheese
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 anchovy fillets
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 large garlic clove, pressed
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  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon white wine or champag...
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch of spinach or mix...
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  • 1 c. polenta “croutons” (set po...
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  • ½ c. sliced almonds
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  • 4 oz. goat cheese, crumbled
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  • 2 T. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
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  • 3 bunches scallions, trimmed and...
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  • 1 small serrano chile pepper, de...
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  • 1/2 cup / 120 ml extra virgin ol...
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  • fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch Swiss Chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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    +
  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 Tablespoons fresh lemon juice
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    +
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 ripe avocado, pitted and peeled
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    +
  • ½ teaspoon sea salt (you can add...
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    +
  • freshly ground black pepper to t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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    +
  • 1 head curly kale
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    +
  • 1 head romaine
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    +
  • Lime wedges
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    +
  • Roasted chicken, cut into small...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggs
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    +
  • 100 g frozen green beans
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    +
  • 200 g sunblush tomatoes in seaso...
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  • 100 g sliced, stoned black olives
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    +
  • 1 x 225g jar or can excellent tuna
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ¼ cups flat-leaf parsley leaves
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    +
  • 1/3 cup tarragon leaves
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    +
  • 2 tablespoons (1-inch)pieces chives
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    +
  • ¼ cup chervil leaves
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    +
  • Buckwheat sprouts
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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    +
  • 2 tbsp. lemon juice
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    +
  • 1 tsp. mustard
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    +
  • ½ tsp. sugar
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    +
  • Large pinch of salt and freshly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 roughly 2-inch by 2-inch cubes...
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  • Olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 garlic cloves
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    +
  • ¼ cup low fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 to 2 cups of torn butter lettuce
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    +
  • 1 avocado, sliced
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    +
  • 1 grapefruit, segmented
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    +
  • 1 naval orange, segmented
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-5 cloves of fresh garlic
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    +
  • 2 fresh lemons
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    +
  • ½ tsp salt
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    +
  • dash of cayenne (black pepper is...
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    +
  • 2 Tbsp. honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped romaine
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    +
  • 2 sardines
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    +
  • 1 hard-boiled egg
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    +
  • 1 tablespoon grated parmesan
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    +
  • 1/2 cup croutons
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box tofu
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    +
  • 2-3 tablespoons safflower or can...
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    +
  • Salt
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    +
  • 3 cups broccoli spears from 1 me...
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    +
  • 1 large head romaine lettuce, tr...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
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    +
  • 1 large garlic clove, peeled
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    +
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • 6 ounces arugula (preferably wil...
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    +
  • 2 tablespoons (or more) fresh le...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
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    +
  • 1 large garlic clove, peeled
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 6 ounces arugula (preferably wil...
    -
    +
  • 2 tablespoons (or more) fresh le...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tsp. finely grated lemon zest
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    +
  • Cherry tomatoes, halved or quart...
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    +
  • 4 slices French baguette, cut 1...
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    +
  • 1-1/2 lb. skinless, boneless chi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all