• 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp minced garlic
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Coarse salt (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 Mackerel Fillets
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  • Juice of 1 lemon
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  • 4 cloves of garlic, finely chopped
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  • 1/2 loaf of ciabatta bread, torn...
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  • 1/2 red onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
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  • 1 large garlic clove, peeled
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  • 1/4 cup plus 3 tablespoons extra...
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  • 6 ounces arugula (preferably wil...
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  • 2 tablespoons (or more) fresh le...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce piece ciabatta with cr...
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  • 1 large garlic clove, peeled
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  • 1/4 cup plus 3 tablespoons extra...
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  • 6 ounces arugula (preferably wil...
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    +
  • 2 tablespoons (or more) fresh le...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup cider vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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    +
  • 1 medium-size red onion, cut int...
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    +
  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup full-fat mayonnaise
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  • 1/2 cup olive oil
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  • 2 lemons, juiced and zested (abo...
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  • 2 garlic cloves, mashed into a p...
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  • 1 tablespoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound medium carrots, assorted...
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  • 2 teaspoons whole cumin seeds
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  • 1 or 2 small dried chiles, crumbled
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  • Sea salt and freshly ground blac...
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  • 2 cloves garlic, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large chicken breasts, bone-in...
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 3 tbsp butter, room temperature
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  • 1 garlic clove, pushed through a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 to 15 pieces torn ciabatta or...
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  • 5 tablespoons olive oil
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  • 2 cloves of garlic, peeled and s...
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  • Salt and pepper to taste
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  • 10 slices speck, prosciutto, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Bread - 2 cups, torn (You can go...
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  • Olive oil - 2 tbs. + 2 tbs.
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  • Kale - 1 bunch, leaves of
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  • lemon juice - 2 tbs.
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  • Dijon mustard - 1 tsp.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • handful of mint leaves, torn
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  • 140.0g blue cheese or Brie, cut...
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  • 2.0 tbsp olive oil
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  • 1.0 tsp clear honey
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  • squeeze of lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g chorizo , cut into chunks...
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  • 100.0g rocket
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  • ½ lemon , juiced
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  • ½ a loaf of ciabatta , made into...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup cider vinegar
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  • 2 tbsp sugar
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  • ½ tsp salt
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  • 1 large shallot, thinly sliced
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  • 1 loaf ciabatta, sliced lengthwise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Eight 1-inch-thick slices of cia...
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  • 5 tablespoons extra-virgin olive...
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  • 2 pints grape tomatoes, halved
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  • 2 large garlic cloves, minced
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  • 2 tablespoons salted capers, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1/4 cup coarsely chopped dill
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and grated
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  • 1 Braeburn apple, washed, cored...
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    +
  • Juice and zest of 1 lemon
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  • 2 carrots, peeled and sliced thi...
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    +
  • ½ red onion, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 1.0 tbsp lemon juice
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    +
  • 2.0 tsp Dijon mustard
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    +
  • lemon , zested
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    +
  • shallot , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 oil-packed anchovies, drained
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    +
  • 1 small garlic clove
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    +
  • 1/2 cup packed flat-leaf parsley...
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    +
  • 1/4 cup packed basil leaves
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    +
  • 1/4 cup coarsely chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large shallots, thinly sliced
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    +
  • 1/4 cup golden raisins
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  • 1/2 cup dry sherry
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  • 1/4 cup sherry vinegar
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  • 1/4 cup agave syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all