- Eat Like a Girl
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- Cook time:
- 8 Ingredients
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3 x shallots, finely chopped
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400 gm risotto rice
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200 ml white wine or vermouth
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1 3/4 ltr hot vegetable stock
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700 gm asparagus, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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Jamie Oliver
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- Cook time:
- 16 Ingredients
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2 Tbsps olive oil
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for the risotto
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2 bunches of asparagus woody ends rem...
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sea salt and freshly ground black pepper
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extra virgin olive oil
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- Nutrition by Foodily 94% match
- Calories per gram: 1.5
- Total fat: High
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- 15 Ingredients
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2 Tbsps of butter
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1 cup of whole grain rice mix
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2 Tbsps of Meyer lemon juice (substit...
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2 Tbsps Limoncello liqueur
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4 cups of heated chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Coastal Living
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- Cook time:
- 11 Ingredients
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1 (1 1/2- to 2-lb) live lobster
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3 1/2 cups chicken broth
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4 Tbsps unsalted butter
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1/2 cup diced shallots
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1 cup Arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- 13 Ingredients
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3 cups fat-free, lower-sodium chicken...
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1 cup water
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2 tsps olive oil
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2 3/4 cups chopped Vidalia or other s...
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1 cup Arborio rice or other medium-gr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 13 Ingredients
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3 cups vegetable stock or water
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2 Tbsp. extra-virgin olive oil
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4 shallots , finely diced
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Sea salt or vegetable salt
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1 medium-size beetroot , finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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4 - 4 1/2 cup chicken broth
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1/2 cup chopped onion
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1 tbsp butter
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1 tbsp neutral vegetable oil, such as...
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1/2 tbsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 18 Ingredients
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3 cups cauliflower florets
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1/2 cup finely chopped cauliflower le...
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1 garlic clove, finely chopped
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Extra virgin olive oil
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sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cooking Light
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- Cook time:
- 13 Ingredients
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3 cups fat-free, less-sodium chicken...
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1 cup water
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2 tsps olive oil
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2 3/4 cups chopped Vidalia or other s...
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1 cup Arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 11 Ingredients
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2 Tbs. olive oil
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1 onion, finely diced
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2 cups sliced mushrooms
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2 cloves garlic, minced
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1 1/2 cups Arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 16 Ingredients
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1/8 tsp saffron threads, crushed
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1 (14-oz) can fat-free, less-sodium c...
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1 Tbsp olive oil
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1/4 cup finely chopped shallots (abou...
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1/2 cup uncooked Arborio or other sho...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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Jamie Oliver
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- Cook time:
- 14 Ingredients
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olive oil
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2 nice handfuls of freshly grated Par...
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400 g risotto rice
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1 small onion peeled and finely chopped
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extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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HF
High fiber
- SF Gate
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- Cook time:
- 19 Ingredients
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4 ozs butter
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2 medium-size yellow onions, chopped
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6 garlic cloves, peeled, smashed
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1 thumb-size piece fresh ginger, thin...
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2 thumb-size pieces fresh galangal, t...
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- Nutrition by Foodily 95% match
- Calories per gram: 1.1
- Total fat: High
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- 16 Ingredients
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3 1/2 cups (2-inch) cut green beans (...
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2 qts water
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3 (14 1/2-oz) cans vegetable broth
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2 cups water
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Food Network
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- Cook time:
- 14 Ingredients
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Olive oil
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Handful dried porcini mushrooms
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1 lemon, juiced
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Extra-virgin olive oil
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6 1/3 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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GF
Gluten free
- Food.com
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- Cook time:
- 12 Ingredients
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1/4 cup parmesan cheese , grated or r...
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1 carrot , diced
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salt & freshly ground black pepper, t...
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4 cups low sodium chicken broth , div...
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1 small onion , diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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4 cups fat-free, less sodium chicken...
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3 cups (1-inch) sliced asparagus
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1/2 lb peeled and deveined medium shrimp
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1 Tbsp olive oil
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1 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 23 Ingredients
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1/2 cup freshly grated Parmigiano-Reg...
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Freshly ground black pepper
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1/4 cup heavy cream
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1 cup freshly grated Parmigiano-Reggi...
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
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- Cook time:
- 15 Ingredients
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4 cups chicken stock
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1 1/2 tsps finely chopped fresh thyme
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1 bunch asparagus , about 1 lb
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1 1/2 Tbsps finely chopped fresh flat...
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3/4 cup freshly grated parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- The New York Times
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- Cook time:
- 15 Ingredients
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4 to 5 cups no-salt-added fish stock
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2 Tbsps reduced-fat ricotta
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1 lemon to yield 1 tsp finely grated...
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12 ozs scallops
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3/4 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Food.com
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- Cook time:
- 10 Ingredients
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6 chard leaves
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6 cups vegetable broth , more if needed
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1 pinch saffron
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1/2 lb mozzarella cheese
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1/2 cup parmesan cheese , grated, mor...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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1 finely grated lemon, zest of
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2/3 cup dry white wine
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2 cloves garlic , crushed
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4 cups vegetable stock
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1 1/2 cups arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Food.com
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- Cook time:
- 9 Ingredients
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fresh thyme , chopped or 1 tsp dried...
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1/4 tsp chili powder
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flat leaf parsley , chopped
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9 ozs fresh mushrooms (I like a mix o...
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fresh ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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